Low-Carb Coconut Laddu

Dessert, Low Carb, High Fat

Total Energy

180

kcal

25

% from carbs

7.5

% from protein

67.5

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

1g

Sodium, Na

50mg

2.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

3g

6%

Water

20g

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

15UG

Iron, Fe

0.5mg

Calcium, Ca

60mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low-Carb Coconut Laddu

A typical serving 1 piece of Low-Carb Coconut Laddu (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low-Carb Coconut Laddu depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Low-Carb Coconut Laddu contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low-Carb Coconut Laddu depends on the ingredients exists in it. On average, 1 piece of Low-Carb Coconut Laddu (about 50 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 10 grams of carbohydrates.

Low-Carb Coconut Laddu contains approximately 4 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Low-Carb Coconut Laddu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.