No-Sugar Berry Smoothie

Beverage, Sugar-Free

5.48

% from protein

82.19

% from carbs

82.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 10 g
20%
Starch 15 g
Protein 2 g
4%
Water 200 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 30 mg
Biotin 20 UG
Folic acid 40 UG
Calcium 50 mg
Iron 1 mg
Magnesium 10 mg
Zinc 0.5 mg
Glucose 5 g

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No-Sugar Berry Smoothie Nutrients FAQs

Nutrients

What is the calorie content of No-Sugar Berry Smoothie?

A typical serving 1 cup (250 grams) of No-Sugar Berry Smoothie contains approximately 150 calories.

You can check the exact calorie content by logging No-Sugar Berry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No-Sugar Berry Smoothie have?

The amount of fat in No-Sugar Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of No-Sugar Berry Smoothie contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No-Sugar Berry Smoothie have?

The protein content in No-Sugar Berry Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of No-Sugar Berry Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from No-Sugar Berry Smoothie, Download Nutribit app for healthier you!

How much sugar does a No-Sugar Berry Smoothie have?

On average, 1 cup (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No-Sugar Berry Smoothie.

How Much carbohydrates (carbs) is in No-Sugar Berry Smoothie?

The amount of carbohydrates (carbs) in No-Sugar Berry Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from No-Sugar Berry Smoothie.

How Much Fiber is in No-Sugar Berry Smoothie?

No-Sugar Berry Smoothie contains approximately 5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No-Sugar Berry Smoothie for healthier you!

What vitamins and minerals are in a No-Sugar Berry Smoothie?

Vitamins in No-Sugar Berry Smoothie:

  • Vitamin C:No-Sugar Berry Smoothie has 30 mg of Vitamin C.

No-Sugar Berry Smoothie contains following minerals:

  • No-Sugar Berry Smoothie has 50mg of Calcium.
  • No-Sugar Berry Smoothie has 200mg of Sodium, Na.
  • No-Sugar Berry Smoothie has 300mg of Potassium, K.
  • No-Sugar Berry Smoothie has 1mg of Iron.

General

Does No-Sugar Berry Smoothie contain caffeine?

No-Sugar Berry Smoothie does not contain any caffeine.

Does No-Sugar Berry Smoothie contain alcohol?

No-Sugar Berry Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No-Sugar Berry Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No-Sugar Berry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No-Sugar Berry Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No-Sugar Berry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No-Sugar Berry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No-Sugar Berry Smoothie for free?

Yes! Since No-Sugar Berry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No-Sugar Berry Smoothie with water tracking feature?

Nutribit automatically calculates the water content of No-Sugar Berry Smoothie and adds it to your daily hydration log. Simply log No-Sugar Berry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No-Sugar Berry Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No-Sugar Berry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No-Sugar Berry Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No-Sugar Berry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No-Sugar Berry Smoothie

Fiber in No-Sugar Berry Smoothie supports digestion.

Fiber in No-Sugar Berry Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No-Sugar Berry Smoothie supports heart health.

Soluble fiber in No-Sugar Berry Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No-Sugar Berry Smoothie aids in weight management.

Fiber-rich foods in No-Sugar Berry Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No-Sugar Berry Smoothie regulates blood sugar.

Fiber in No-Sugar Berry Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No-Sugar Berry Smoothie promotes gut health.

Fiber in No-Sugar Berry Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No-Sugar Berry Smoothie lowers the risk of colon cancer.

A high-fiber diet from No-Sugar Berry Smoothie is linked to a reduced risk of colon cancer.

Fiber in No-Sugar Berry Smoothie improves skin health.

Fiber in No-Sugar Berry Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in No-Sugar Berry Smoothie helps lower blood pressure.

Adequate fiber in No-Sugar Berry Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No-Sugar Berry Smoothie boosts immune function.

Fiber in No-Sugar Berry Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No-Sugar Berry Smoothie reduces the risk of type 2 diabetes.

Fiber in No-Sugar Berry Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup No-Sugar Berry Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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