Muffins, Blueberry

Common Food

Total Energy

420

kcal

55.27

% from carbs

4.68

% from protein

40.05

% from fats

In 1 serving

% daily value

Total Fat

19g

29.2%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

310mg

13.5%

Total Carbohydrates

59g

21.5%

Fiber

1g

3.6%

Sugars

29g

58%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Blueberry

A typical serving 1 serving of Muffins, Blueberry (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Blueberry depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Muffins, Blueberry contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Blueberry depends on the ingredients exists in it. On average, 1 serving of Muffins, Blueberry (about null grams) contains approximately 5 grams of protein.

On average, 1 serving (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 59 grams of carbohydrates.

Muffins, Blueberry contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Muffins, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.