Soy Milk Ice Cream

Plant-based, High Protein

Total Energy

140

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

0.8g

4%

Polyunsaturated

2.5g

Monounsaturated

2.7g

Sodium, Na

50mg

2.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

1g

Protein

4g

8%

Water

80g

Glucose

1g

Sucrose

12g

Vitamin A, RAE

25UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.7MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

120mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Milk Ice Cream

A typical serving 1 scoop of Soy Milk Ice Cream (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Milk Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Soy Milk Ice Cream contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Milk Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Soy Milk Ice Cream (about 100 grams) contains approximately 4 grams of protein.

On average, 1 scoop (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 18 grams of carbohydrates.

Soy Milk Ice Cream contains approximately 2 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Soy Milk Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.