Strawberry Waffle
Sweet, High sugar, Low fat
6.9
% from protein62.07
% from carbs62.07
% from fatNutrition Facts
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Strawberry Waffle Nutrients FAQs
Nutrients
- Vitamin C:Strawberry Waffle has 0.5 mg of Vitamin C.
- Strawberry Waffle has 130mg of Calcium.
- Strawberry Waffle has 250mg of Sodium, Na.
- Strawberry Waffle has 200mg of Potassium, K.
- Strawberry Waffle has 1.5mg of Iron.
What is the calorie content of Strawberry Waffle?
A typical serving 1 waffle (80 grams) of Strawberry Waffle contains approximately 300 calories.
You can check the exact calorie content by logging Strawberry Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Waffle have?
The amount of fat in Strawberry Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (80 grams) of Strawberry Waffle contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Waffle have?
The protein content in Strawberry Waffle depends on the ingredients exists in it. On average, 1 waffle (80 grams) of Strawberry Waffle contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Waffle, Download Nutribit app for healthier you!
How much sugar does a Strawberry Waffle have?
On average, 1 waffle (80 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Waffle.
How Much carbohydrates (carbs) is in Strawberry Waffle?
The amount of carbohydrates (carbs) in Strawberry Waffle depends on its serving size and preparation. On average, 1 waffle (80 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Waffle.
How Much Fiber is in Strawberry Waffle?
Strawberry Waffle contains approximately 4 grams of fiber in 1 waffle (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Waffle for healthier you!
What vitamins and minerals are in a Strawberry Waffle?
Vitamins in Strawberry Waffle:
Strawberry Waffle contains following minerals:
General
Does Strawberry Waffle contain caffeine?
Strawberry Waffle does not contain any caffeine.
Does Strawberry Waffle contain alcohol?
Strawberry Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Waffle for free?
Yes! Since Strawberry Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Waffle with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Waffle and adds it to your daily hydration log. Simply log Strawberry Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Waffle
Total Carbohydrates in Strawberry Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Waffle enhances brain function and helps improve memory and focus.
Glucose from Strawberry Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Waffle, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 waffle Strawberry Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.