Poppy Seeds

Seed, High in Fiber

9.67

% from protein

21.1

% from carbs

21.1

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
43
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.4 g
2%

Polyunsaturated 1.8 g

Monounsaturated 1.3 g

Potassium, K 40 mg
0.9%

Total Carbohydrates 2.4 g
0.9%

Fiber 1.2 g
4.3%

Protein 1.1 g
2.2%

Water 0.4 g

Vitamin E 0.6 MG_ATE

Folic acid 10 UG

Calcium 30 mg

Iron 0.5 mg

Magnesium 30 mg

Zinc 0.3 mg

Poppy Seeds Nutrients FAQs

Nutrients

What is the calorie content of Poppy Seeds?

A typical serving 1 tbsp (10 grams) of Poppy Seeds contains approximately 43 calories.

You can check the exact calorie content by logging Poppy Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poppy Seeds have?

The amount of fat in Poppy Seeds depends on the ingredients and preparation method. On average, one serving 1 tbsp (10 grams) of Poppy Seeds contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poppy Seeds have?

The protein content in Poppy Seeds depends on the ingredients exists in it. On average, 1 tbsp (10 grams) of Poppy Seeds contains approximately 1.1 grams of protein.

Know your exact protein requirement and how much protein you get from Poppy Seeds, Download Nutribit app for healthier you!

How much sugar does a Poppy Seeds have?

On average, 1 tbsp (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poppy Seeds.

How Much carbohydrates (carbs) is in Poppy Seeds?

The amount of carbohydrates (carbs) in Poppy Seeds depends on its serving size and preparation. On average, 1 tbsp (10 grams) contains about 2.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poppy Seeds.

How Much Fiber is in Poppy Seeds?

Poppy Seeds contains approximately 1.2 grams of fiber in 1 tbsp (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poppy Seeds for healthier you!

What vitamins and minerals are in a Poppy Seeds?

Poppy Seeds contains following minerals:

  • Poppy Seeds has 30mg of Calcium.
  • Poppy Seeds has 40mg of Potassium, K.
  • Poppy Seeds has 0.5mg of Iron.

General

Does Poppy Seeds contain caffeine?

Poppy Seeds does not contain any caffeine.

Does Poppy Seeds contain alcohol?

Poppy Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poppy Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poppy Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poppy Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poppy Seeds for free?

Yes absolutely, Since Poppy Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poppy Seeds with water tracking feature?

Poppy Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Poppy Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poppy Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poppy Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poppy Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poppy Seeds

How to burn 43 calories?

The amount of exercise required to burn off 1 tbsp Poppy Seeds

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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