Lemon Swirl With Poppy Seeds Muffin
Great Canadian Bagel
7.65
% from protein57.92
% from carbs57.92
% from fatNutrition Facts
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Lemon Swirl With Poppy Seeds Muffin Nutrients FAQs
Nutrients
- Lemon Swirl With Poppy Seeds Muffin has 370mg of Sodium, Na.
What is the calorie content of Lemon Swirl With Poppy Seeds Muffin?
A typical serving 115 grams of Lemon Swirl With Poppy Seeds Muffin contains approximately 360 calories.
You can check the exact calorie content by logging Lemon Swirl With Poppy Seeds Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Swirl With Poppy Seeds Muffin have?
The amount of fat in Lemon Swirl With Poppy Seeds Muffin depends on the ingredients and preparation method. On average, one serving 115 grams of Lemon Swirl With Poppy Seeds Muffin contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Swirl With Poppy Seeds Muffin have?
The protein content in Lemon Swirl With Poppy Seeds Muffin depends on the ingredients exists in it. On average, 115 grams of Lemon Swirl With Poppy Seeds Muffin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Swirl With Poppy Seeds Muffin, Download Nutribit app for healthier you!
How much sugar does a Lemon Swirl With Poppy Seeds Muffin have?
On average, 115 grams contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Swirl With Poppy Seeds Muffin.
How Much carbohydrates (carbs) is in Lemon Swirl With Poppy Seeds Muffin?
The amount of carbohydrates (carbs) in Lemon Swirl With Poppy Seeds Muffin depends on its serving size and preparation. On average, 115 grams contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Swirl With Poppy Seeds Muffin.
How Much Fiber is in Lemon Swirl With Poppy Seeds Muffin?
Lemon Swirl With Poppy Seeds Muffin contains approximately 1 grams of fiber in 115 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Swirl With Poppy Seeds Muffin for healthier you!
What vitamins and minerals are in a Lemon Swirl With Poppy Seeds Muffin?
Lemon Swirl With Poppy Seeds Muffin contains following minerals:
General
Does Lemon Swirl With Poppy Seeds Muffin contain caffeine?
Lemon Swirl With Poppy Seeds Muffin does not contain any caffeine.
Does Lemon Swirl With Poppy Seeds Muffin contain alcohol?
Lemon Swirl With Poppy Seeds Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Swirl With Poppy Seeds Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Swirl With Poppy Seeds Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Swirl With Poppy Seeds Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Swirl With Poppy Seeds Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Swirl With Poppy Seeds Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Swirl With Poppy Seeds Muffin for free?
Yes! Since Lemon Swirl With Poppy Seeds Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Swirl With Poppy Seeds Muffin with water tracking feature?
Nutribit automatically calculates the water content of Lemon Swirl With Poppy Seeds Muffin and adds it to your daily hydration log. Simply log Lemon Swirl With Poppy Seeds Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Swirl With Poppy Seeds Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Swirl With Poppy Seeds Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Swirl With Poppy Seeds Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Swirl With Poppy Seeds Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Swirl With Poppy Seeds Muffin
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Swirl With Poppy Seeds Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Swirl With Poppy Seeds Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Swirl With Poppy Seeds Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Swirl With Poppy Seeds Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Swirl With Poppy Seeds Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin enhances brain function and helps improve memory and focus.
Glucose from Lemon Swirl With Poppy Seeds Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Swirl With Poppy Seeds Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Swirl With Poppy Seeds Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Swirl With Poppy Seeds Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Swirl With Poppy Seeds Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Swirl With Poppy Seeds Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lemon Swirl With Poppy Seeds Muffin supports fluid balance.
Maintains Fluid Balance in Lemon Swirl With Poppy Seeds Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Swirl With Poppy Seeds Muffin supports nerve function.
Supports Nerve Function in Lemon Swirl With Poppy Seeds Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Swirl With Poppy Seeds Muffin helps regulate blood pressure.
Regulates Blood Pressure in Lemon Swirl With Poppy Seeds Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Swirl With Poppy Seeds Muffin supports muscle function.
Aids Muscle Function in Lemon Swirl With Poppy Seeds Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Swirl With Poppy Seeds Muffin aids nutrient absorption.
Improves Nutrient Absorption in Lemon Swirl With Poppy Seeds Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Swirl With Poppy Seeds Muffin helps balance pH levels.
Balances pH Levels in Lemon Swirl With Poppy Seeds Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Swirl With Poppy Seeds Muffin supports bone health.
Supports Bone Health in Lemon Swirl With Poppy Seeds Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 115 grams Lemon Swirl With Poppy Seeds Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.