Lemon Poppy Seeds Pancakes

Continental, World Breakfast

11.54

% from protein

53.85

% from carbs

53.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Polyunsaturated 1.5 g
Monounsaturated 4 g
Sodium, Na 250 mg
10.9%
Potassium, K 200 mg
4.3%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 15 g
Protein 6 g
12%
Water 100 g
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 0.8 MG_ATE
Vitamin C 10 mg
Biotin 5 UG
Folic acid 20 UG
Calcium 40 mg
Iron 1.5 mg
Magnesium 20 mg
Zinc 1.5 mg
Iodine 15 UG
Sucrose 4 g
Glucose 1 g

More items Like Lemon Poppy Seeds Pancakes

Lemon Poppy Seed Pancakes

Sweet, Infused with lemon and poppy seeds

230 kcal
Poppy Seeds

Seed, High in Fiber

43 kcal
Lemon & Poppy Seeds Almond Cake

Le Chef Patissier

110 kcal
Lemon Cakes, with Poppy Seeds

Bonne Maman

110 kcal
Poppy Seed Pancakes

Breakfast, Rich in healthy fats

140 kcal
Lemon Crumb Cake with Poppy Seeds

Kellogg's Nutri-Grain

160 kcal
Lemon Swirl With Poppy Seeds Muffin

Great Canadian Bagel

360 kcal
Lemon Poppy

Muffin Town

100 kcal
Whole Poppy Seeds

Bob's Red Mill

150 kcal
Soy Wraps, Poppy Seeds

Norigami

15 kcal
Lemon Poppy Seed

GreenWise

440 kcal
Lemon Poppy Muffins

Sprouts Farmers Market

480 kcal
Lemon Poppy Shortbread

Klara's Gourmet

130 kcal
Lemon & Poppy Seed

The Primal Pantry

126 kcal
Lemon Poppy Muffin

Honey Dew Donuts

670 kcal
Lemon Poppy Loaf

Gigi Cafe

540 kcal
Muffin, Lemon Poppy

Coborn's

220 kcal
Lemon Ricotta Pancakes

Sweet, Creamy, tangy

130 kcal
Blueberry Lemon Pancakes

Breakfast, Fruity

280 kcal
Lemon Berry Pancakes

Breakfast, Citrusy, tart flavor

240 kcal
Lemon-Ricotta Pancakes

Cheesecake Factory

1680 kcal
Hard Wheat Bagels, Poppy Seeds

Amberye

100 kcal
Orange And Poppy Seeds Muffins

Continental, Dessert

1800 kcal

Lemon Poppy Seeds Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Lemon Poppy Seeds Pancakes?

A typical serving 1 pancake (100 grams) of Lemon Poppy Seeds Pancakes contains approximately 200 calories.

You can check the exact calorie content by logging Lemon Poppy Seeds Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Poppy Seeds Pancakes have?

The amount of fat in Lemon Poppy Seeds Pancakes depends on the ingredients and preparation method. On average, one serving 1 pancake (100 grams) of Lemon Poppy Seeds Pancakes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Poppy Seeds Pancakes have?

The protein content in Lemon Poppy Seeds Pancakes depends on the ingredients exists in it. On average, 1 pancake (100 grams) of Lemon Poppy Seeds Pancakes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Poppy Seeds Pancakes, Download Nutribit app for healthier you!

How much sugar does a Lemon Poppy Seeds Pancakes have?

On average, 1 pancake (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Seeds Pancakes.

How Much carbohydrates (carbs) is in Lemon Poppy Seeds Pancakes?

The amount of carbohydrates (carbs) in Lemon Poppy Seeds Pancakes depends on its serving size and preparation. On average, 1 pancake (100 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Poppy Seeds Pancakes.

How Much Fiber is in Lemon Poppy Seeds Pancakes?

Lemon Poppy Seeds Pancakes contains approximately 2 grams of fiber in 1 pancake (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Seeds Pancakes for healthier you!

What vitamins and minerals are in a Lemon Poppy Seeds Pancakes?

Vitamins in Lemon Poppy Seeds Pancakes:

  • Vitamin C:Lemon Poppy Seeds Pancakes has 10 mg of Vitamin C.

Lemon Poppy Seeds Pancakes contains following minerals:

  • Lemon Poppy Seeds Pancakes has 40mg of Calcium.
  • Lemon Poppy Seeds Pancakes has 250mg of Sodium, Na.
  • Lemon Poppy Seeds Pancakes has 200mg of Potassium, K.
  • Lemon Poppy Seeds Pancakes has 1.5mg of Iron.

General

Does Lemon Poppy Seeds Pancakes contain caffeine?

Lemon Poppy Seeds Pancakes does not contain any caffeine.

Does Lemon Poppy Seeds Pancakes contain alcohol?

Lemon Poppy Seeds Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Poppy Seeds Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Seeds Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Poppy Seeds Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Poppy Seeds Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Seeds Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Poppy Seeds Pancakes for free?

Yes! Since Lemon Poppy Seeds Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Poppy Seeds Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Lemon Poppy Seeds Pancakes and adds it to your daily hydration log. Simply log Lemon Poppy Seeds Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Poppy Seeds Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Seeds Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Poppy Seeds Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Poppy Seeds Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Poppy Seeds Pancakes

Zinc in Lemon Poppy Seeds Pancakes boosts immune system

Boosts Immune System in Lemon Poppy Seeds Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lemon Poppy Seeds Pancakes promotes wound healing

Promotes Wound Healing in Lemon Poppy Seeds Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lemon Poppy Seeds Pancakes supports growth and development

Supports Growth and Development in Lemon Poppy Seeds Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lemon Poppy Seeds Pancakes improves skin health

Improves Skin Health in Lemon Poppy Seeds Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lemon Poppy Seeds Pancakes enhances brain function

Enhances Brain Function in Lemon Poppy Seeds Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lemon Poppy Seeds Pancakes regulates hormonal balance

Regulates Hormonal Balance in Lemon Poppy Seeds Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lemon Poppy Seeds Pancakes supports healthy vision

Supports Healthy Vision in Lemon Poppy Seeds Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lemon Poppy Seeds Pancakes improves digestive health

Improves Digestive Health in Lemon Poppy Seeds Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lemon Poppy Seeds Pancakes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lemon Poppy Seeds Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lemon Poppy Seeds Pancakes reduces inflammation

Reduces Inflammation in Lemon Poppy Seeds Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 pancake Lemon Poppy Seeds Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP