Carrot Rice

Main, Vitamin A

8.26

% from protein

80.67

% from carbs

80.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g(190g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Polyunsaturated 0.7 g
Monounsaturated 1.3 g
Sodium, Na 390 mg
17%
Potassium, K 320 mg
6.8%
Total Carbohydrates 41 g
14.9%
Fiber 2.5 g
8.9%
Sugars 3 g
6%
Starch 35.5 g
Protein 4.2 g
8.4%
Water 145 g
Vitamin A, RAE 835 UG
Vitamin E 0.9 MG_ATE
Vitamin C 6 mg
Biotin 15 UG
Folic acid 130 UG
Calcium 32 mg
Iron 2.1 mg
Magnesium 19 mg
Zinc 1 mg
Iodine 11 UG
Sucrose 1.5 g
Glucose 0.5 g

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Carrot Rice Nutrients FAQs

Nutrients

What is the calorie content of Carrot Rice?

A typical serving 1 Cup (190 grams) of Carrot Rice contains approximately 200 calories.

You can check the exact calorie content by logging Carrot Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Rice have?

The amount of fat in Carrot Rice depends on the ingredients and preparation method. On average, one serving 1 Cup (190 grams) of Carrot Rice contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Rice have?

The protein content in Carrot Rice depends on the ingredients exists in it. On average, 1 Cup (190 grams) of Carrot Rice contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Rice, Download Nutribit app for healthier you!

How much sugar does a Carrot Rice have?

On average, 1 Cup (190 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Rice.

How Much carbohydrates (carbs) is in Carrot Rice?

The amount of carbohydrates (carbs) in Carrot Rice depends on its serving size and preparation. On average, 1 Cup (190 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Rice.

How Much Fiber is in Carrot Rice?

Carrot Rice contains approximately 2.5 grams of fiber in 1 Cup (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Rice for healthier you!

What vitamins and minerals are in a Carrot Rice?

Vitamins in Carrot Rice:

  • Vitamin C:Carrot Rice has 6 mg of Vitamin C.

Carrot Rice contains following minerals:

  • Carrot Rice has 32mg of Calcium.
  • Carrot Rice has 390mg of Sodium, Na.
  • Carrot Rice has 320mg of Potassium, K.
  • Carrot Rice has 2.1mg of Iron.

General

Does Carrot Rice contain caffeine?

Carrot Rice does not contain any caffeine.

Does Carrot Rice contain alcohol?

Carrot Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Rice for free?

Yes! Since Carrot Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Rice with water tracking feature?

Nutribit automatically calculates the water content of Carrot Rice and adds it to your daily hydration log. Simply log Carrot Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Rice

Sodium, Na in Carrot Rice supports fluid balance.

Maintains Fluid Balance in Carrot Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carrot Rice supports nerve function.

Supports Nerve Function in Carrot Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carrot Rice helps regulate blood pressure.

Regulates Blood Pressure in Carrot Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carrot Rice supports muscle function.

Aids Muscle Function in Carrot Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carrot Rice aids nutrient absorption.

Improves Nutrient Absorption in Carrot Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carrot Rice helps balance pH levels.

Balances pH Levels in Carrot Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carrot Rice supports bone health.

Supports Bone Health in Carrot Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 Cup Carrot Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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