Carrot Twist Rice & Cheese
Simple Earth
11.21
% from protein80.37
% from carbs80.37
% from fatNutrition Facts
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Carrot Twist Rice & Cheese Nutrients FAQs
Nutrients
- Carrot Twist Rice & Cheese has 148mg of Calcium.
- Carrot Twist Rice & Cheese has 390mg of Sodium, Na.
- Carrot Twist Rice & Cheese has 422mg of Potassium, K.
- Carrot Twist Rice & Cheese has 1mg of Iron.
What is the calorie content of Carrot Twist Rice & Cheese?
A typical serving 2.05 oz (58 grams) of Carrot Twist Rice & Cheese contains approximately 210 calories.
You can check the exact calorie content by logging Carrot Twist Rice & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Twist Rice & Cheese have?
The amount of fat in Carrot Twist Rice & Cheese depends on the ingredients and preparation method. On average, one serving 2.05 oz (58 grams) of Carrot Twist Rice & Cheese contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Twist Rice & Cheese have?
The protein content in Carrot Twist Rice & Cheese depends on the ingredients exists in it. On average, 2.05 oz (58 grams) of Carrot Twist Rice & Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Twist Rice & Cheese, Download Nutribit app for healthier you!
How much sugar does a Carrot Twist Rice & Cheese have?
On average, 2.05 oz (58 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Twist Rice & Cheese.
How Much carbohydrates (carbs) is in Carrot Twist Rice & Cheese?
The amount of carbohydrates (carbs) in Carrot Twist Rice & Cheese depends on its serving size and preparation. On average, 2.05 oz (58 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Twist Rice & Cheese.
How Much Fiber is in Carrot Twist Rice & Cheese?
Carrot Twist Rice & Cheese contains approximately 1 grams of fiber in 2.05 oz (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Twist Rice & Cheese for healthier you!
What vitamins and minerals are in a Carrot Twist Rice & Cheese?
Carrot Twist Rice & Cheese contains following minerals:
General
Does Carrot Twist Rice & Cheese contain caffeine?
Carrot Twist Rice & Cheese does not contain any caffeine.
Does Carrot Twist Rice & Cheese contain alcohol?
Carrot Twist Rice & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Twist Rice & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Twist Rice & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Twist Rice & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Twist Rice & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Twist Rice & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Twist Rice & Cheese for free?
Yes! Since Carrot Twist Rice & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Twist Rice & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Carrot Twist Rice & Cheese and adds it to your daily hydration log. Simply log Carrot Twist Rice & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Twist Rice & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Twist Rice & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Twist Rice & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Twist Rice & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Twist Rice & Cheese
Total Carbohydrates in Carrot Twist Rice & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carrot Twist Rice & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carrot Twist Rice & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carrot Twist Rice & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carrot Twist Rice & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carrot Twist Rice & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carrot Twist Rice & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carrot Twist Rice & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carrot Twist Rice & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Carrot Twist Rice & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carrot Twist Rice & Cheese enhances brain function and helps improve memory and focus.
Glucose from Carrot Twist Rice & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carrot Twist Rice & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carrot Twist Rice & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carrot Twist Rice & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Carrot Twist Rice & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carrot Twist Rice & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carrot Twist Rice & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carrot Twist Rice & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carrot Twist Rice & Cheese, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Carrot Twist Rice & Cheese supports fluid balance.
Maintains Fluid Balance in Carrot Twist Rice & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carrot Twist Rice & Cheese supports nerve function.
Supports Nerve Function in Carrot Twist Rice & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carrot Twist Rice & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Carrot Twist Rice & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carrot Twist Rice & Cheese supports muscle function.
Aids Muscle Function in Carrot Twist Rice & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carrot Twist Rice & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Carrot Twist Rice & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carrot Twist Rice & Cheese helps balance pH levels.
Balances pH Levels in Carrot Twist Rice & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carrot Twist Rice & Cheese supports bone health.
Supports Bone Health in Carrot Twist Rice & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2.05 oz Carrot Twist Rice & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.