Ricotta Pancakes

Vegetarian, High-protein

19.05

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

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Serving size
In 70 g(70g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 80 mg
1.7%

Total Carbohydrates 12 g
4.4%

Fiber 0.8 g
2.9%

Sugars 2 g
4%

Starch 6 g

Protein 6 g
12%

Water 42 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 0.8 MG_ATE

Vitamin C 1 mg

Biotin 0.6 UG

Folic acid 25 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 0.6 mg

Sucrose 1 g

Glucose 1 g

Lactose 1 g

Ricotta Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Ricotta Pancakes?

A typical serving 1 piece (70 grams) of Ricotta Pancakes contains approximately 130 calories.

You can check the exact calorie content by logging Ricotta Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ricotta Pancakes have?

The amount of fat in Ricotta Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Ricotta Pancakes contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ricotta Pancakes have?

The protein content in Ricotta Pancakes depends on the ingredients exists in it. On average, 1 piece (70 grams) of Ricotta Pancakes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ricotta Pancakes, Download Nutribit app for healthier you!

How much sugar does a Ricotta Pancakes have?

On average, 1 piece (70 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Pancakes.

How Much carbohydrates (carbs) is in Ricotta Pancakes?

The amount of carbohydrates (carbs) in Ricotta Pancakes depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ricotta Pancakes.

How Much Fiber is in Ricotta Pancakes?

Ricotta Pancakes contains approximately 0.8 grams of fiber in 1 piece (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Pancakes for healthier you!

What vitamins and minerals are in a Ricotta Pancakes?

Vitamins in Ricotta Pancakes:

  • Vitamin C:Ricotta Pancakes has 1 mg of Vitamin C.

Ricotta Pancakes contains following minerals:

  • Ricotta Pancakes has 40mg of Calcium.
  • Ricotta Pancakes has 200mg of Sodium, Na.
  • Ricotta Pancakes has 80mg of Potassium, K.
  • Ricotta Pancakes has 1.5mg of Iron.

General

Does Ricotta Pancakes contain caffeine?

Ricotta Pancakes does not contain any caffeine.

Does Ricotta Pancakes contain alcohol?

Ricotta Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ricotta Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ricotta Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ricotta Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ricotta Pancakes for free?

Yes! Since Ricotta Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ricotta Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Ricotta Pancakes and adds it to your daily hydration log. Simply log Ricotta Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ricotta Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ricotta Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ricotta Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ricotta Pancakes

How to burn 130 calories?

The amount of exercise required to burn off 1 piece Ricotta Pancakes

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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