Lemon Ricotta Pancakes

Sweet, Creamy, tangy

14.71

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
130
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 180 mg
7.8%

Potassium, K 130 mg
2.8%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 5 g
10%

Starch 11 g

Protein 5 g
10%

Water 43 g

Vitamin A, RAE 55 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 4 mg

Biotin 2 UG

Folic acid 16 UG

Calcium 60 mg

Iron 1.2 mg

Magnesium 22 mg

Zinc 0.5 mg

Iodine 11 UG

Sucrose 2.5 g

Glucose 1.5 g

Lactose 1 g

Lemon Ricotta Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Lemon Ricotta Pancakes?

A typical serving 1 piece (80 grams) of Lemon Ricotta Pancakes contains approximately 130 calories.

You can check the exact calorie content by logging Lemon Ricotta Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Ricotta Pancakes have?

The amount of fat in Lemon Ricotta Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Lemon Ricotta Pancakes contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Ricotta Pancakes have?

The protein content in Lemon Ricotta Pancakes depends on the ingredients exists in it. On average, 1 piece (80 grams) of Lemon Ricotta Pancakes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Ricotta Pancakes, Download Nutribit app for healthier you!

How much sugar does a Lemon Ricotta Pancakes have?

On average, 1 piece (80 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Ricotta Pancakes.

How Much carbohydrates (carbs) is in Lemon Ricotta Pancakes?

The amount of carbohydrates (carbs) in Lemon Ricotta Pancakes depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Ricotta Pancakes.

How Much Fiber is in Lemon Ricotta Pancakes?

Lemon Ricotta Pancakes contains approximately 1 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Ricotta Pancakes for healthier you!

What vitamins and minerals are in a Lemon Ricotta Pancakes?

Vitamins in Lemon Ricotta Pancakes:

  • Vitamin C:Lemon Ricotta Pancakes has 4 mg of Vitamin C.

Lemon Ricotta Pancakes contains following minerals:

  • Lemon Ricotta Pancakes has 60mg of Calcium.
  • Lemon Ricotta Pancakes has 180mg of Sodium, Na.
  • Lemon Ricotta Pancakes has 130mg of Potassium, K.
  • Lemon Ricotta Pancakes has 1.2mg of Iron.

General

Does Lemon Ricotta Pancakes contain caffeine?

Lemon Ricotta Pancakes does not contain any caffeine.

Does Lemon Ricotta Pancakes contain alcohol?

Lemon Ricotta Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Ricotta Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Ricotta Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Ricotta Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Ricotta Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Ricotta Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Ricotta Pancakes for free?

Yes! Since Lemon Ricotta Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Ricotta Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Lemon Ricotta Pancakes and adds it to your daily hydration log. Simply log Lemon Ricotta Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Ricotta Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Ricotta Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Ricotta Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Ricotta Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Ricotta Pancakes

How to burn 130 calories?

The amount of exercise required to burn off 1 piece Lemon Ricotta Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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