Lemon-Ricotta Pancakes
Cheesecake Factory
6.42
% from protein48.07
% from carbs48.07
% from fatNutrition Facts
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Lemon-Ricotta Pancakes Nutrients FAQs
Nutrients
- Lemon-Ricotta Pancakes has 2750mg of Sodium, Na.
What is the calorie content of Lemon-Ricotta Pancakes?
A typical serving 1 Order of Lemon-Ricotta Pancakes contains approximately 1680 calories.
You can check the exact calorie content by logging Lemon-Ricotta Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon-Ricotta Pancakes have?
The amount of fat in Lemon-Ricotta Pancakes depends on the ingredients and preparation method. On average, one serving 1 Order of Lemon-Ricotta Pancakes contains approximately 85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon-Ricotta Pancakes have?
The protein content in Lemon-Ricotta Pancakes depends on the ingredients exists in it. On average, 1 Order of Lemon-Ricotta Pancakes contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon-Ricotta Pancakes, Download Nutribit app for healthier you!
How much sugar does a Lemon-Ricotta Pancakes have?
On average, 1 Order contains about 113 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon-Ricotta Pancakes.
How Much carbohydrates (carbs) is in Lemon-Ricotta Pancakes?
The amount of carbohydrates (carbs) in Lemon-Ricotta Pancakes depends on its serving size and preparation. On average, 1 Order contains about 202 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon-Ricotta Pancakes.
How Much Fiber is in Lemon-Ricotta Pancakes?
Lemon-Ricotta Pancakes contains approximately 3 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon-Ricotta Pancakes for healthier you!
What vitamins and minerals are in a Lemon-Ricotta Pancakes?
Lemon-Ricotta Pancakes contains following minerals:
General
Does Lemon-Ricotta Pancakes contain caffeine?
Lemon-Ricotta Pancakes does not contain any caffeine.
Does Lemon-Ricotta Pancakes contain alcohol?
Lemon-Ricotta Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon-Ricotta Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon-Ricotta Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon-Ricotta Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon-Ricotta Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon-Ricotta Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon-Ricotta Pancakes for free?
Yes! Since Lemon-Ricotta Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon-Ricotta Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Lemon-Ricotta Pancakes and adds it to your daily hydration log. Simply log Lemon-Ricotta Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon-Ricotta Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon-Ricotta Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon-Ricotta Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon-Ricotta Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon-Ricotta Pancakes
Total Carbohydrates in Lemon-Ricotta Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon-Ricotta Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon-Ricotta Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon-Ricotta Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon-Ricotta Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon-Ricotta Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon-Ricotta Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon-Ricotta Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon-Ricotta Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon-Ricotta Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon-Ricotta Pancakes enhances brain function and helps improve memory and focus.
Glucose from Lemon-Ricotta Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon-Ricotta Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon-Ricotta Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon-Ricotta Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon-Ricotta Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon-Ricotta Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon-Ricotta Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon-Ricotta Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon-Ricotta Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon-Ricotta Pancakes supports building and repairing tissues.
Builds and repairs tissues in Lemon-Ricotta Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon-Ricotta Pancakes supports immune function.
Supports immune function in Lemon-Ricotta Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon-Ricotta Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon-Ricotta Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon-Ricotta Pancakes provides energy.
Provides energy in Lemon-Ricotta Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon-Ricotta Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Lemon-Ricotta Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon-Ricotta Pancakes helps in weight management.
Helps in weight management in Lemon-Ricotta Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon-Ricotta Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon-Ricotta Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon-Ricotta Pancakes supports bone health.
Supports bone health in Lemon-Ricotta Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon-Ricotta Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon-Ricotta Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Lemon-Ricotta Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Lemon-Ricotta Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon-Ricotta Pancakes supports fluid balance.
Maintains Fluid Balance in Lemon-Ricotta Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon-Ricotta Pancakes supports nerve function.
Supports Nerve Function in Lemon-Ricotta Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon-Ricotta Pancakes helps regulate blood pressure.
Regulates Blood Pressure in Lemon-Ricotta Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon-Ricotta Pancakes supports muscle function.
Aids Muscle Function in Lemon-Ricotta Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon-Ricotta Pancakes aids nutrient absorption.
Improves Nutrient Absorption in Lemon-Ricotta Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon-Ricotta Pancakes helps balance pH levels.
Balances pH Levels in Lemon-Ricotta Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon-Ricotta Pancakes supports bone health.
Supports Bone Health in Lemon-Ricotta Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 1680 calories?
The amount of exercise required to burn off 1 Order Lemon-Ricotta Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.