Cauliflower Fried Rice
Main, Low Carb, High Fiber
14.88
% from protein22.33
% from carbs22.33
% from fatNutrition Facts
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Cauliflower Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Cauliflower Fried Rice has 10 mg of Vitamin C.
- Cauliflower Fried Rice has 40mg of Calcium.
- Cauliflower Fried Rice has 600mg of Sodium, Na.
- Cauliflower Fried Rice has 400mg of Potassium, K.
- Cauliflower Fried Rice has 1mg of Iron.
What is the calorie content of Cauliflower Fried Rice?
A typical serving 1 Bowl (250 grams) of Cauliflower Fried Rice contains approximately 220 calories.
You can check the exact calorie content by logging Cauliflower Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Fried Rice have?
The amount of fat in Cauliflower Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Cauliflower Fried Rice contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Fried Rice have?
The protein content in Cauliflower Fried Rice depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Cauliflower Fried Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Fried Rice have?
On average, 1 Bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Fried Rice.
How Much carbohydrates (carbs) is in Cauliflower Fried Rice?
The amount of carbohydrates (carbs) in Cauliflower Fried Rice depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Fried Rice.
How Much Fiber is in Cauliflower Fried Rice?
Cauliflower Fried Rice contains approximately 4 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Fried Rice for healthier you!
What vitamins and minerals are in a Cauliflower Fried Rice?
Vitamins in Cauliflower Fried Rice:
Cauliflower Fried Rice contains following minerals:
General
Does Cauliflower Fried Rice contain caffeine?
Cauliflower Fried Rice does not contain any caffeine.
Does Cauliflower Fried Rice contain alcohol?
Cauliflower Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Fried Rice for free?
Yes! Since Cauliflower Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Fried Rice and adds it to your daily hydration log. Simply log Cauliflower Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Fried Rice
Protein in Cauliflower Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Cauliflower Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower Fried Rice supports immune function.
Supports immune function in Cauliflower Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower Fried Rice provides energy.
Provides energy in Cauliflower Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower Fried Rice helps in weight management.
Helps in weight management in Cauliflower Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower Fried Rice supports bone health.
Supports bone health in Cauliflower Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cauliflower Fried Rice supports fluid balance.
Maintains Fluid Balance in Cauliflower Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Fried Rice supports nerve function.
Supports Nerve Function in Cauliflower Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Fried Rice supports muscle function.
Aids Muscle Function in Cauliflower Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Fried Rice helps balance pH levels.
Balances pH Levels in Cauliflower Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower Fried Rice supports bone health.
Supports Bone Health in Cauliflower Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Bowl Cauliflower Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.