Cauliflower Rice

Common Food

Total Energy

40

kcal

57.14

% from carbs

24.49

% from protein

18.37

% from fats

In 1 Portion

% daily value

Total Fat

1g

1.5%

Sodium, Na

25mg

1.1%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Rice

A typical serving 1 Portion of Cauliflower Rice (null grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 1 Portion (null grams) of Cauliflower Rice contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Rice depends on the ingredients exists in it. On average, 1 Portion of Cauliflower Rice (about null grams) contains approximately 3 grams of protein.

On average, 1 Portion (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Portion (about null grams) contains about 7 grams of carbohydrates.

Cauliflower Rice contains approximately 4 grams of fiber in 1 Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 Portion Cauliflower Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.