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Cauliflower Rice

Common Food

40

kcal Energy

57.1%

% from carbs

24.5%

% from protein

18.4%

% from fats

In 1 Portion

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Portion
Calories
40

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 78 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cauliflower Rice

Nutrients

What is the calorie content of Cauliflower Rice?

A typical serving 1 Portion of Cauliflower Rice contains approximately 40 calories. You can check the exact calorie content by logging Cauliflower Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Rice have?

The amount of fat in Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 1 Portion (null grams) of Cauliflower Rice contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Rice have?

The protein content in Cauliflower Rice depends on the ingredients exists in it. On average, 1 Portion of Cauliflower Rice (about null grams) contains approximately 3 grams of protein.

Is Cauliflower Rice a good source of protein?

The protein content in Cauliflower Rice depends on the ingredients exists in it. On average, 1 Portion of Cauliflower Rice (about null grams) contains approximately 3 grams of protein.

How much sugar does a Cauliflower Rice have?

On average, 1 Portion (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower Rice contain added sugar?

On average, 1 Portion (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower Rice?

On average, 1 Portion (about null grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Cauliflower Rice?

Cauliflower Rice contains approximately 4 grams of fiber in 1 Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower Rice?

Cauliflower Rice contains approximately 4 grams of fiber in 1 Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower Rice suitable for vegans?

Cauliflower Rice contains approximately 4 grams of fiber in 1 Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Rice contain caffeine?

Cauliflower Rice contains approximately 4 grams of fiber in 1 Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Rice contain alcohol?

Cauliflower Rice contains approximately 4 grams of fiber in 1 Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower Rice healthier?

Cauliflower Rice contains approximately 4 grams of fiber in 1 Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower Rice in Nutribit?

Cauliflower Rice contains approximately 4 grams of fiber in 1 Portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Rice for free?

Yes! Since Cauliflower Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Rice with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Rice and adds it to your daily hydration log. Simply log Cauliflower Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Rice data can be accessed offline in the Nutribit app anytime anywhere!