Cauliflower Fried Rice

Lunch, Vegetarian

Total Energy

180

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

3g

6%

Starch

10g

Protein

4g

8%

Water

180g

Sucrose

2g

Glucose

3g

Calcium, Ca

60mg

Iron, Fe

2.5mg

Magnesium, Mg

20mg

Zinc, Zn

1.5mg

Iodine, I

6UG

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.2MG_ATE

Vitamin C, total ascorbic acid

40mg

Biotin

0.7UG

Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cauliflower Fried Rice

A typical serving 1 bowl of Cauliflower Fried Rice (200 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Cauliflower Fried Rice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Cauliflower Fried Rice (about 200 grams) contains approximately 4 grams of protein.

On average, 1 bowl (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 20 grams of carbohydrates.

Cauliflower Fried Rice contains approximately 6 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cauliflower Fried Rice

Indo Chinese, One Pot Dish

150 kcal

Cauliflower Fried Rice

Lunch, Vegetarian

120 kcal

Cauliflower Fried Rice

Main, Low Carb, High Fiber

220 kcal

Chicken Cauliflower Fried Rice

Meals to Go

385 kcal

Buffet, Cauliflower Fried Rice

Pei Wei Asian Diner

1410 kcal

Catering, Cauliflower Fried Rice

Pei Wei Asian Diner

1410 kcal

Cauliflower Fried Rice, Small

Pei Wei Asian Diner

390 kcal

Cauliflower Fried Rice, Regular

Pei Wei Asian Diner

470 kcal

Fried Rice Blend, Cauliflower

Mann's

25 kcal

Cauliflower Crumbles "Fried Rice" Blend

Green Giant Fresh

25 kcal

Chicken Fried Cauliflower Rice Bowl

Smartmade

150 kcal

Orange Beef & Cauliflower Fried Rice

CC's Low Carb Kitchen

300 kcal

Bento Box, Cauliflower Fried Rice

Pei Wei Asian Diner

390 kcal

Fried Rice-Style Riced Cauliflower

365 Everyday Value

60 kcal

Cauliflower Crumbles Fried Rice Blend

Green Giant

25 kcal

Fried Rice Style Riced Cauliflower

Birds Eye

150 kcal

Vegetarian Orange Beef & Cauliflower Fried Rice

CC's Low Carb Kitchen

340 kcal

Cauliflower Fried Rice with Chicken & Vegetables

Jenny Craig

200 kcal

Thai Fried Cauliflower

The Pickle Barrel

410 kcal

Korean Fried Cauliflower

Cheesecake Factory

1150 kcal

Crispy Fried Cauliflower

The Keg Steakhouse

420 kcal

Stir-Fried Cauliflower

Taylor Farms

110 kcal

Air-Fried Cauliflower

Snack, Low-Calorie

80 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Cauliflower Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.