Korean Fried Cauliflower
Cheesecake Factory
3.88
% from protein39.82
% from carbs39.82
% from fatNutrition Facts
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Korean Fried Cauliflower Nutrients FAQs
Nutrients
- Korean Fried Cauliflower has 2570mg of Sodium, Na.
What is the calorie content of Korean Fried Cauliflower?
A typical serving 1 Order of Korean Fried Cauliflower contains approximately 1150 calories.
You can check the exact calorie content by logging Korean Fried Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Fried Cauliflower have?
The amount of fat in Korean Fried Cauliflower depends on the ingredients and preparation method. On average, one serving 1 Order of Korean Fried Cauliflower contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Fried Cauliflower have?
The protein content in Korean Fried Cauliflower depends on the ingredients exists in it. On average, 1 Order of Korean Fried Cauliflower contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Fried Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Korean Fried Cauliflower have?
On average, 1 Order contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Fried Cauliflower.
How Much carbohydrates (carbs) is in Korean Fried Cauliflower?
The amount of carbohydrates (carbs) in Korean Fried Cauliflower depends on its serving size and preparation. On average, 1 Order contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Fried Cauliflower.
How Much Fiber is in Korean Fried Cauliflower?
Korean Fried Cauliflower contains approximately 7 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Fried Cauliflower for healthier you!
What vitamins and minerals are in a Korean Fried Cauliflower?
Korean Fried Cauliflower contains following minerals:
General
Does Korean Fried Cauliflower contain caffeine?
Korean Fried Cauliflower does not contain any caffeine.
Does Korean Fried Cauliflower contain alcohol?
Korean Fried Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Fried Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Fried Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Fried Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Fried Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Fried Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Fried Cauliflower for free?
Yes! Since Korean Fried Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Fried Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Korean Fried Cauliflower and adds it to your daily hydration log. Simply log Korean Fried Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Fried Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Fried Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Fried Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Fried Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Fried Cauliflower
Total Carbohydrates in Korean Fried Cauliflower provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean Fried Cauliflower are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean Fried Cauliflower supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean Fried Cauliflower aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean Fried Cauliflower helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean Fried Cauliflower help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean Fried Cauliflower helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean Fried Cauliflower can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean Fried Cauliflower aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean Fried Cauliflower help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean Fried Cauliflower enhances brain function and helps improve memory and focus.
Glucose from Korean Fried Cauliflower is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean Fried Cauliflower boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean Fried Cauliflower provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean Fried Cauliflower promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean Fried Cauliflower serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean Fried Cauliflower improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean Fried Cauliflower support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean Fried Cauliflower helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean Fried Cauliflower, help regulate blood pressure and reduce hypertension risk.
Protein in Korean Fried Cauliflower supports building and repairing tissues.
Builds and repairs tissues in Korean Fried Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Fried Cauliflower supports immune function.
Supports immune function in Korean Fried Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Fried Cauliflower helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Fried Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Fried Cauliflower provides energy.
Provides energy in Korean Fried Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Fried Cauliflower supports muscle growth and strength.
Supports muscle growth and strength in Korean Fried Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Fried Cauliflower helps in weight management.
Helps in weight management in Korean Fried Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Fried Cauliflower aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Fried Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Fried Cauliflower supports bone health.
Supports bone health in Korean Fried Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Fried Cauliflower improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Fried Cauliflower is essential for the health and growth of hair, skin, and nails.
Protein in Korean Fried Cauliflower regulates blood sugar levels.
Regulates blood sugar levels in Korean Fried Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Korean Fried Cauliflower supports digestion.
Fiber in Korean Fried Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Korean Fried Cauliflower supports heart health.
Soluble fiber in Korean Fried Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Korean Fried Cauliflower aids in weight management.
Fiber-rich foods in Korean Fried Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Korean Fried Cauliflower regulates blood sugar.
Fiber in Korean Fried Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Korean Fried Cauliflower promotes gut health.
Fiber in Korean Fried Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Korean Fried Cauliflower lowers the risk of colon cancer.
A high-fiber diet from Korean Fried Cauliflower is linked to a reduced risk of colon cancer.
Fiber in Korean Fried Cauliflower improves skin health.
Fiber in Korean Fried Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Korean Fried Cauliflower helps lower blood pressure.
Adequate fiber in Korean Fried Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Korean Fried Cauliflower boosts immune function.
Fiber in Korean Fried Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Korean Fried Cauliflower reduces the risk of type 2 diabetes.
Fiber in Korean Fried Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Korean Fried Cauliflower supports fluid balance.
Maintains Fluid Balance in Korean Fried Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Fried Cauliflower supports nerve function.
Supports Nerve Function in Korean Fried Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Fried Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Korean Fried Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Fried Cauliflower supports muscle function.
Aids Muscle Function in Korean Fried Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Fried Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Korean Fried Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Fried Cauliflower helps balance pH levels.
Balances pH Levels in Korean Fried Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Fried Cauliflower supports bone health.
Supports Bone Health in Korean Fried Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 1150 calories?
The amount of exercise required to burn off 1 Order Korean Fried Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.