Greek Yogurt Chicken Salad

Salad, High Protein

Total Energy

350

kcal

17.54

% from carbs

35.09

% from protein

47.37

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

7g

Cholesterol

85mg

28.3%

Sodium, Na

450mg

19.6%

Potassium, K

500mg

10.6%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

4g

Protein

30g

60%

Water

150g

Sucrose

6g

Calcium, Ca

150mg

Iron, Fe

2.5mg

Magnesium, Mg

25mg

Zinc, Zn

1mg

Iodine, I

10UG

Vitamin A, RAE

200UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

5UG

Folic acid

90UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Chicken Salad

A typical serving 1 bowl of Greek Yogurt Chicken Salad (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Greek Yogurt Chicken Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Chicken Salad depends on the ingredients exists in it. On average, 1 bowl of Greek Yogurt Chicken Salad (about 250 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 15 grams of carbohydrates.

Greek Yogurt Chicken Salad contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Greek Yogurt Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.