Cauliflower Rice Sushi

Appetizer, Low in calories, high in fiber

Total Energy

150

kcal

26.67

% from carbs

13.33

% from protein

60

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

6g

Cholesterol

20mg

6.7%

Sodium, Na

30mg

1.3%

Potassium, K

80mg

1.7%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

3g

6%

Starch

3g

Protein

4g

8%

Water

100g

Calcium, Ca

40mg

Iron, Fe

1mg

Magnesium, Mg

15mg

Zinc, Zn

0.5mg

Vitamin E

0.3MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

5UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Rice Sushi

A typical serving 4 Pcs of Cauliflower Rice Sushi (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Rice Sushi depends on the ingredients and preparation method. On average, one serving 4 Pcs (200 grams) of Cauliflower Rice Sushi contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Rice Sushi depends on the ingredients exists in it. On average, 4 Pcs of Cauliflower Rice Sushi (about 200 grams) contains approximately 4 grams of protein.

On average, 4 Pcs (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Pcs (about 200 grams) contains about 8 grams of carbohydrates.

Cauliflower Rice Sushi contains approximately 3 grams of fiber in 4 Pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 Pcs Cauliflower Rice Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.