Strawberry & Cream Cheese Croissant

Bakery, High in sugar

Total Energy

420

kcal

38.74

% from carbs

6.78

% from protein

54.48

% from fats

In 90 g

% daily value


Total Fat

25g

38.5%


Saturated

10g

50%


Polyunsaturated

3g


Monounsaturated

10g



Sodium, Na

350mg

15.2%


Potassium, K

200mg

4.3%


Total Carbohydrates

40g

14.5%


Fiber

1g

3.6%


Sugars

25g

50%


Starch

15g


Protein

7g

14%


Water

12g





Glucose

5g


Sucrose

20g


Vitamin A, RAE

300UG


Vitamin E

2MG_ATE


Biotin

10UG


Folic acid

40UG


Iron, Fe

2mg


Calcium, Ca

150mg


Zinc, Zn

2mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry & Cream Cheese Croissant

A typical serving 1 piece of Strawberry & Cream Cheese Croissant (90 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry & Cream Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Strawberry & Cream Cheese Croissant contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry & Cream Cheese Croissant depends on the ingredients exists in it. On average, 1 piece of Strawberry & Cream Cheese Croissant (about 90 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 90 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 40 grams of carbohydrates.

Strawberry & Cream Cheese Croissant contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 piece Strawberry & Cream Cheese Croissant

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.