Cream Cheese Croissant
Bakery, Creamy
7.16
% from protein41.79
% from carbs41.79
% from fatNutrition Facts
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Cream Cheese Croissant Nutrients FAQs
Nutrients
- Cream Cheese Croissant has 180mg of Calcium.
- Cream Cheese Croissant has 340mg of Sodium, Na.
- Cream Cheese Croissant has 330mg of Potassium, K.
- Cream Cheese Croissant has 3mg of Iron.
What is the calorie content of Cream Cheese Croissant?
A typical serving 1 piece (75 grams) of Cream Cheese Croissant contains approximately 320 calories.
You can check the exact calorie content by logging Cream Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese Croissant have?
The amount of fat in Cream Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Cream Cheese Croissant contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese Croissant have?
The protein content in Cream Cheese Croissant depends on the ingredients exists in it. On average, 1 piece (75 grams) of Cream Cheese Croissant contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese Croissant, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese Croissant have?
On average, 1 piece (75 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Croissant.
How Much carbohydrates (carbs) is in Cream Cheese Croissant?
The amount of carbohydrates (carbs) in Cream Cheese Croissant depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese Croissant.
How Much Fiber is in Cream Cheese Croissant?
Cream Cheese Croissant contains approximately 2.5 grams of fiber in 1 piece (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Croissant for healthier you!
What vitamins and minerals are in a Cream Cheese Croissant?
Cream Cheese Croissant contains following minerals:
General
Does Cream Cheese Croissant contain caffeine?
Cream Cheese Croissant does not contain any caffeine.
Does Cream Cheese Croissant contain alcohol?
Cream Cheese Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese Croissant for free?
Yes! Since Cream Cheese Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese Croissant with water tracking feature?
Nutribit automatically calculates the water content of Cream Cheese Croissant and adds it to your daily hydration log. Simply log Cream Cheese Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Cheese Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese Croissant
Calcium in Cream Cheese Croissant supports bone health.
Calcium in Cream Cheese Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cream Cheese Croissant supports muscle function.
Calcium in Cream Cheese Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cream Cheese Croissant supports heart health.
Calcium in Cream Cheese Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cream Cheese Croissant supports nerve transmission.
Calcium in Cream Cheese Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cream Cheese Croissant supports blood clotting.
Calcium in Cream Cheese Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cream Cheese Croissant supports hormonal secretion.
Calcium in Cream Cheese Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cream Cheese Croissant supports weight management.
Calcium in Cream Cheese Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cream Cheese Croissant supports dental health.
Calcium in Cream Cheese Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cream Cheese Croissant supports blood pressure regulation.
Calcium in Cream Cheese Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Cream Cheese Croissant boosts immune system
Boosts Immune System in Cream Cheese Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cream Cheese Croissant promotes wound healing
Promotes Wound Healing in Cream Cheese Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cream Cheese Croissant supports growth and development
Supports Growth and Development in Cream Cheese Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cream Cheese Croissant improves skin health
Improves Skin Health in Cream Cheese Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cream Cheese Croissant enhances brain function
Enhances Brain Function in Cream Cheese Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cream Cheese Croissant regulates hormonal balance
Regulates Hormonal Balance in Cream Cheese Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cream Cheese Croissant supports healthy vision
Supports Healthy Vision in Cream Cheese Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cream Cheese Croissant improves digestive health
Improves Digestive Health in Cream Cheese Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cream Cheese Croissant maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cream Cheese Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cream Cheese Croissant reduces inflammation
Reduces Inflammation in Cream Cheese Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 piece Cream Cheese Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.