Veg Angara Masala

Main, Spicy, Vegetarian

Total Energy

280

kcal

50.72

% from carbs

10.14

% from protein

39.13

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

450mg

19.6%

Potassium, K

120mg

2.6%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

15g

Protein

7g

14%

Water

100g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

800UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2.5MG_ATE

Biotin

15UG

Folic acid

150UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Angara Masala

A typical serving 1 serving of Veg Angara Masala (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Angara Masala depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Veg Angara Masala contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Angara Masala depends on the ingredients exists in it. On average, 1 serving of Veg Angara Masala (about 200 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

Veg Angara Masala contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Veg Angara Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.