Tandoori Lamb Chops

Main, High fat, high protein

Total Energy

450

kcal

0

% from carbs

30.77

% from protein

69.23

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

12g

Sodium, Na

400mg

17.4%

Potassium, K

50mg

1.1%

Protein

30g

60%

Water

130g

Vitamin E

1MG_ATE

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

3mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Lamb Chops

A typical serving 1 serving of Tandoori Lamb Chops (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Lamb Chops depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Lamb Chops contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Lamb Chops depends on the ingredients exists in it. On average, 1 serving of Tandoori Lamb Chops (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about grams of carbohydrates.

Tandoori Lamb Chops contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Tandoori Lamb Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.