Marinated Lamb Chops

Main Course, High Protein

Total Energy

250

kcal

0

% from carbs

40.98

% from protein

59.02

% from fats

In 200 g

% daily value


Total Fat

16g

24.6%


Saturated

5g

25%


Polyunsaturated

3g


Monounsaturated

8g



Sodium, Na

600mg

26.1%


Potassium, K

300mg

6.4%



Protein

25g

50%


Water

100g





Vitamin E

1.2MG_ATE


Iron, Fe

2.5mg


Calcium, Ca

70mg


Zinc, Zn

2.5mg


Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marinated Lamb Chops

A typical serving 1 Serving of Marinated Lamb Chops (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marinated Lamb Chops depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Marinated Lamb Chops contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marinated Lamb Chops depends on the ingredients exists in it. On average, 1 Serving of Marinated Lamb Chops (about 200 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about grams of carbohydrates.

Marinated Lamb Chops contains approximately grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Marinated Lamb Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.