Shawarma Lamb Chops

Main, Rich in fats and proteins

27.78

% from protein

13.89

% from carbs

13.89

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
500
% Daily value*

Total Fat 28 g
43.1%

Saturated 10 g
50%

Trans Fats 1 g

Polyunsaturated 6 g

Monounsaturated 14 g

Sodium, Na 600 mg
26.1%

Potassium, K 140 mg
3%

Total Carbohydrates 15 g
5.5%

Sugars 2 g
4%

Starch 8 g

Protein 30 g
60%

Water 250 g

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Biotin 10 UG

Folic acid 2 UG

Calcium 90 mg

Iron 3 mg

Magnesium 30 mg

Zinc 4 mg

Iodine 40 UG

Sucrose 1 g

Glucose 2 g

Shawarma Lamb Chops Nutrients FAQs

Nutrients

What is the calorie content of Shawarma Lamb Chops?

A typical serving 1 Chop (300 grams) of Shawarma Lamb Chops contains approximately 500 calories.

You can check the exact calorie content by logging Shawarma Lamb Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shawarma Lamb Chops have?

The amount of fat in Shawarma Lamb Chops depends on the ingredients and preparation method. On average, one serving 1 Chop (300 grams) of Shawarma Lamb Chops contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shawarma Lamb Chops have?

The protein content in Shawarma Lamb Chops depends on the ingredients exists in it. On average, 1 Chop (300 grams) of Shawarma Lamb Chops contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Shawarma Lamb Chops, Download Nutribit app for healthier you!

How much sugar does a Shawarma Lamb Chops have?

On average, 1 Chop (300 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Lamb Chops.

How Much carbohydrates (carbs) is in Shawarma Lamb Chops?

The amount of carbohydrates (carbs) in Shawarma Lamb Chops depends on its serving size and preparation. On average, 1 Chop (300 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shawarma Lamb Chops.

How Much Fiber is in Shawarma Lamb Chops?

Shawarma Lamb Chops contains approximately 0 grams of fiber in 1 Chop (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Lamb Chops for healthier you!

What vitamins and minerals are in a Shawarma Lamb Chops?

Vitamins in Shawarma Lamb Chops:

  • Vitamin C:Shawarma Lamb Chops has 2 mg of Vitamin C.

Shawarma Lamb Chops contains following minerals:

  • Shawarma Lamb Chops has 90mg of Calcium.
  • Shawarma Lamb Chops has 600mg of Sodium, Na.
  • Shawarma Lamb Chops has 140mg of Potassium, K.
  • Shawarma Lamb Chops has 3mg of Iron.

General

Does Shawarma Lamb Chops contain caffeine?

Shawarma Lamb Chops does not contain any caffeine.

Does Shawarma Lamb Chops contain alcohol?

Shawarma Lamb Chops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shawarma Lamb Chops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Lamb Chops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shawarma Lamb Chops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shawarma Lamb Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Lamb Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shawarma Lamb Chops for free?

Yes! Since Shawarma Lamb Chops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shawarma Lamb Chops with water tracking feature?

Nutribit automatically calculates the water content of Shawarma Lamb Chops and adds it to your daily hydration log. Simply log Shawarma Lamb Chops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shawarma Lamb Chops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Lamb Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shawarma Lamb Chops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shawarma Lamb Chops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shawarma Lamb Chops

Protein in Shawarma Lamb Chops supports building and repairing tissues.

Builds and repairs tissues in Shawarma Lamb Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shawarma Lamb Chops supports immune function.

Supports immune function in Shawarma Lamb Chops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shawarma Lamb Chops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shawarma Lamb Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shawarma Lamb Chops provides energy.

Provides energy in Shawarma Lamb Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shawarma Lamb Chops supports muscle growth and strength.

Supports muscle growth and strength in Shawarma Lamb Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shawarma Lamb Chops helps in weight management.

Helps in weight management in Shawarma Lamb Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shawarma Lamb Chops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shawarma Lamb Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shawarma Lamb Chops supports bone health.

Supports bone health in Shawarma Lamb Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shawarma Lamb Chops improves skin, hair, and nails.

Improves skin, hair, and nails in Shawarma Lamb Chops is essential for the health and growth of hair, skin, and nails.

Protein in Shawarma Lamb Chops regulates blood sugar levels.

Regulates blood sugar levels in Shawarma Lamb Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shawarma Lamb Chops supports fluid balance.

Maintains Fluid Balance in Shawarma Lamb Chops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shawarma Lamb Chops supports nerve function.

Supports Nerve Function in Shawarma Lamb Chops helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shawarma Lamb Chops helps regulate blood pressure.

Regulates Blood Pressure in Shawarma Lamb Chops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shawarma Lamb Chops supports muscle function.

Aids Muscle Function in Shawarma Lamb Chops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shawarma Lamb Chops aids nutrient absorption.

Improves Nutrient Absorption in Shawarma Lamb Chops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shawarma Lamb Chops helps balance pH levels.

Balances pH Levels in Shawarma Lamb Chops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shawarma Lamb Chops supports bone health.

Supports Bone Health in Shawarma Lamb Chops helps retain calcium and prevent the loss of bone density over time.

Iodine in Shawarma Lamb Chops supports thyroid health.

Thyroid Health in Shawarma Lamb Chops is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Shawarma Lamb Chops supports cognitive function.

Cognitive Function in Shawarma Lamb Chops helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Shawarma Lamb Chops strengthens the immune system.

Immune System Support in Shawarma Lamb Chops helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Shawarma Lamb Chops supports hormonal balance.

Hormonal Balance in Shawarma Lamb Chops helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Shawarma Lamb Chops supports skin health.

Skin Health in Shawarma Lamb Chops is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Shawarma Lamb Chops supports detoxification.

Detoxification in Shawarma Lamb Chops assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Shawarma Lamb Chops supports fetal development.

Fetal Development in Shawarma Lamb Chops is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Shawarma Lamb Chops helps regulate metabolism.

Metabolism Regulation in Shawarma Lamb Chops ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Shawarma Lamb Chops promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Shawarma Lamb Chops is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Shawarma Lamb Chops boosts immune system

Boosts Immune System in Shawarma Lamb Chops is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shawarma Lamb Chops promotes wound healing

Promotes Wound Healing in Shawarma Lamb Chops plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shawarma Lamb Chops supports growth and development

Supports Growth and Development in Shawarma Lamb Chops is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shawarma Lamb Chops improves skin health

Improves Skin Health in Shawarma Lamb Chops helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Shawarma Lamb Chops enhances brain function

Enhances Brain Function in Shawarma Lamb Chops is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shawarma Lamb Chops regulates hormonal balance

Regulates Hormonal Balance in Shawarma Lamb Chops helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shawarma Lamb Chops supports healthy vision

Supports Healthy Vision in Shawarma Lamb Chops is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shawarma Lamb Chops improves digestive health

Improves Digestive Health in Shawarma Lamb Chops supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shawarma Lamb Chops maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shawarma Lamb Chops plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shawarma Lamb Chops reduces inflammation

Reduces Inflammation in Shawarma Lamb Chops has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 Chop Shawarma Lamb Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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