Air-Fried Lamb Chops

Main, Rich in Fats

Total Energy

350

kcal

10.96

% from carbs

27.4

% from protein

61.64

% from fats

In 130 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

8g

Cholesterol

70mg

23.3%

Sodium, Na

550mg

23.9%

Potassium, K

320mg

6.8%

Total Carbohydrates

10g

3.6%

Starch

8g

Protein

25g

50%

Water

50g

Glucose

1g

Calcium, Ca

150mg

Iron, Fe

3.5mg

Magnesium, Mg

70mg

Zinc, Zn

3mg

Iodine, I

20UG

Vitamin A, RAE

180UG

Vitamin E

10MG_ATE

Vitamin C, total ascorbic acid

1mg

Biotin

15UG

Folic acid

90UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Lamb Chops

A typical serving 1 pcs of Air-Fried Lamb Chops (130 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Lamb Chops depends on the ingredients and preparation method. On average, one serving 1 pcs (130 grams) of Air-Fried Lamb Chops contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Lamb Chops depends on the ingredients exists in it. On average, 1 pcs of Air-Fried Lamb Chops (about 130 grams) contains approximately 25 grams of protein.

On average, 1 pcs (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 130 grams) contains about 10 grams of carbohydrates.

Air-Fried Lamb Chops contains approximately 0 grams of fiber in 1 pcs (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 pcs Air-Fried Lamb Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.