Air-Fried Lamb Chops
Main, Rich in Fats
27.4
% from protein10.96
% from carbs10.96
% from fatNutrition Facts
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Air-Fried Lamb Chops Nutrients FAQs
Nutrients
- Vitamin C:Air-Fried Lamb Chops has 1 mg of Vitamin C.
- Air-Fried Lamb Chops has 150mg of Calcium.
- Air-Fried Lamb Chops has 550mg of Sodium, Na.
- Air-Fried Lamb Chops has 320mg of Potassium, K.
- Air-Fried Lamb Chops has 3.5mg of Iron.
What is the calorie content of Air-Fried Lamb Chops?
A typical serving 1 pcs (130 grams) of Air-Fried Lamb Chops contains approximately 350 calories.
You can check the exact calorie content by logging Air-Fried Lamb Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Lamb Chops have?
The amount of fat in Air-Fried Lamb Chops depends on the ingredients and preparation method. On average, one serving 1 pcs (130 grams) of Air-Fried Lamb Chops contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Lamb Chops have?
The protein content in Air-Fried Lamb Chops depends on the ingredients exists in it. On average, 1 pcs (130 grams) of Air-Fried Lamb Chops contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Lamb Chops, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Lamb Chops have?
On average, 1 pcs (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Lamb Chops.
How Much carbohydrates (carbs) is in Air-Fried Lamb Chops?
The amount of carbohydrates (carbs) in Air-Fried Lamb Chops depends on its serving size and preparation. On average, 1 pcs (130 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Lamb Chops.
How Much Fiber is in Air-Fried Lamb Chops?
Air-Fried Lamb Chops contains approximately 0 grams of fiber in 1 pcs (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Lamb Chops for healthier you!
What vitamins and minerals are in a Air-Fried Lamb Chops?
Vitamins in Air-Fried Lamb Chops:
Air-Fried Lamb Chops contains following minerals:
General
Does Air-Fried Lamb Chops contain caffeine?
Air-Fried Lamb Chops does not contain any caffeine.
Does Air-Fried Lamb Chops contain alcohol?
Air-Fried Lamb Chops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Lamb Chops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Lamb Chops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Lamb Chops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Lamb Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Lamb Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Lamb Chops for free?
Yes absolutely, Since Air-Fried Lamb Chops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Lamb Chops with water tracking feature?
Air-Fried Lamb Chops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Air-Fried Lamb Chops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Lamb Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Lamb Chops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Lamb Chops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Lamb Chops
Magnesium and Sodium, Na in Air-Fried Lamb Chops supports bone health.
Magnesium in Air-Fried Lamb Chops helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Air-Fried Lamb Chops helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Air-Fried Lamb Chops aids muscle function.
Magnesium in Air-Fried Lamb Chops helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Air-Fried Lamb Chops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Air-Fried Lamb Chops supports building and repairing tissues.
Builds and repairs tissues in Air-Fried Lamb Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Air-Fried Lamb Chops supports immune function.
Supports immune function in Air-Fried Lamb Chops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Air-Fried Lamb Chops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Air-Fried Lamb Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Air-Fried Lamb Chops provides energy.
Provides energy in Air-Fried Lamb Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Air-Fried Lamb Chops supports muscle growth and strength.
Supports muscle growth and strength in Air-Fried Lamb Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Air-Fried Lamb Chops helps in weight management.
Helps in weight management in Air-Fried Lamb Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Air-Fried Lamb Chops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Air-Fried Lamb Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Air-Fried Lamb Chops supports bone health.
Supports bone health in Air-Fried Lamb Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Air-Fried Lamb Chops improves skin, hair, and nails.
Improves skin, hair, and nails in Air-Fried Lamb Chops is essential for the health and growth of hair, skin, and nails.
Protein in Air-Fried Lamb Chops regulates blood sugar levels.
Regulates blood sugar levels in Air-Fried Lamb Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Air-Fried Lamb Chops supports bone health.
Calcium in Air-Fried Lamb Chops is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Air-Fried Lamb Chops supports muscle function.
Calcium in Air-Fried Lamb Chops plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Air-Fried Lamb Chops supports heart health.
Calcium in Air-Fried Lamb Chops helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Air-Fried Lamb Chops supports nerve transmission.
Calcium in Air-Fried Lamb Chops is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Air-Fried Lamb Chops supports blood clotting.
Calcium in Air-Fried Lamb Chops is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Air-Fried Lamb Chops supports hormonal secretion.
Calcium in Air-Fried Lamb Chops regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Air-Fried Lamb Chops supports weight management.
Calcium in Air-Fried Lamb Chops may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Air-Fried Lamb Chops supports dental health.
Calcium in Air-Fried Lamb Chops strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Air-Fried Lamb Chops supports blood pressure regulation.
Calcium in Air-Fried Lamb Chops, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Air-Fried Lamb Chops promotes heart health.
Promotes Heart Health in Air-Fried Lamb Chops helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Air-Fried Lamb Chops enhances nerve function.
Enhances Nerve Function in Air-Fried Lamb Chops supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Air-Fried Lamb Chops improves sleep quality.
Improves Sleep Quality in Air-Fried Lamb Chops regulates sleep patterns by supporting melatonin production.
Magnesium in Air-Fried Lamb Chops supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Air-Fried Lamb Chops helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Air-Fried Lamb Chops reduces migraine frequency.
Reduces Migraine Frequency in Air-Fried Lamb Chops may help reduce the frequency and severity of migraines.
Magnesium in Air-Fried Lamb Chops promotes digestive health.
Promotes Digestive Health in Air-Fried Lamb Chops supports bowel function and helps prevent constipation.
Magnesium in Air-Fried Lamb Chops helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Air-Fried Lamb Chops calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Air-Fried Lamb Chops boosts protein synthesis.
Boosts Protein Synthesis in Air-Fried Lamb Chops plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Air-Fried Lamb Chops supports fluid balance.
Maintains Fluid Balance in Air-Fried Lamb Chops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Air-Fried Lamb Chops supports nerve function.
Supports Nerve Function in Air-Fried Lamb Chops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Air-Fried Lamb Chops helps regulate blood pressure.
Regulates Blood Pressure in Air-Fried Lamb Chops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Air-Fried Lamb Chops aids nutrient absorption.
Improves Nutrient Absorption in Air-Fried Lamb Chops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Air-Fried Lamb Chops helps balance pH levels.
Balances pH Levels in Air-Fried Lamb Chops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Air-Fried Lamb Chops boosts immune system
Boosts Immune System in Air-Fried Lamb Chops is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Air-Fried Lamb Chops promotes wound healing
Promotes Wound Healing in Air-Fried Lamb Chops plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Air-Fried Lamb Chops supports growth and development
Supports Growth and Development in Air-Fried Lamb Chops is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Air-Fried Lamb Chops improves skin health
Improves Skin Health in Air-Fried Lamb Chops helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Air-Fried Lamb Chops enhances brain function
Enhances Brain Function in Air-Fried Lamb Chops is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Air-Fried Lamb Chops regulates hormonal balance
Regulates Hormonal Balance in Air-Fried Lamb Chops helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Air-Fried Lamb Chops supports healthy vision
Supports Healthy Vision in Air-Fried Lamb Chops is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Air-Fried Lamb Chops improves digestive health
Improves Digestive Health in Air-Fried Lamb Chops supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Air-Fried Lamb Chops maintains healthy reproductive function
Maintains Healthy Reproductive Function in Air-Fried Lamb Chops plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Air-Fried Lamb Chops reduces inflammation
Reduces Inflammation in Air-Fried Lamb Chops has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 pcs Air-Fried Lamb Chops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.