ITC Master Chef Lamb Chops

Meat, High Protein, Savory

Total Energy

350

kcal

5.38

% from carbs

26.88

% from protein

67.74

% from fats

In 100 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Polyunsaturated

5g

Monounsaturated

11g

Sodium, Na

600mg

26.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

5g

1.8%

Protein

25g

50%

Water

50g

Vitamin A, RAE

400UG

Biotin

1UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ITC Master Chef Lamb Chops

A typical serving 1 serving of ITC Master Chef Lamb Chops (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ITC Master Chef Lamb Chops depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of ITC Master Chef Lamb Chops contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ITC Master Chef Lamb Chops depends on the ingredients exists in it. On average, 1 serving of ITC Master Chef Lamb Chops (about 100 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 5 grams of carbohydrates.

ITC Master Chef Lamb Chops contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving ITC Master Chef Lamb Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.