Chicken Fried Steak

Fried, High in calories, moderate protein

Total Energy

700

kcal

32.52

% from carbs

16.26

% from protein

51.22

% from fats

In 300 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Trans Fats

0.6g

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

900mg

39.1%

Potassium, K

1200mg

25.5%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

20g

Protein

25g

50%

Water

200g

Glucose

6g

Sucrose

5g

Lactose

1g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

8MG_ATE

Biotin

25UG

Folic acid

150UG

Iron, Fe

5mg

Calcium, Ca

250mg

Zinc, Zn

7mg

Magnesium, Mg

60mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fried Steak

A typical serving 1 serving of Chicken Fried Steak (300 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Steak depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Fried Steak contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Steak depends on the ingredients exists in it. On average, 1 serving of Chicken Fried Steak (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 50 grams of carbohydrates.

Chicken Fried Steak contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 serving Chicken Fried Steak

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.