Miyeok Guk

Soup, Low in calories, rich in minerals

13.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
70
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 1 g
Monounsaturated 1 g
Sodium, Na 600 mg
26.1%
Potassium, K 10 mg
0.2%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Starch 5 g
Protein 3 g
6%
Water 250 g
Vitamin A, RAE 100 UG
Vitamin C 20 mg
Folic acid 20 UG
Calcium 50 mg
Iron 0.5 mg
Magnesium 15 mg
Zinc 0.5 mg
Sucrose 1 g
Glucose 2 g

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Miyeok Guk Nutrients FAQs

Nutrients

What is the calorie content of Miyeok Guk?

A typical serving 1 Serving (300 grams) of Miyeok Guk contains approximately 70 calories.

You can check the exact calorie content by logging Miyeok Guk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miyeok Guk have?

The amount of fat in Miyeok Guk depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Miyeok Guk contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miyeok Guk have?

The protein content in Miyeok Guk depends on the ingredients exists in it. On average, 1 Serving (300 grams) of Miyeok Guk contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Miyeok Guk, Download Nutribit app for healthier you!

How much sugar does a Miyeok Guk have?

On average, 1 Serving (300 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miyeok Guk.

How Much carbohydrates (carbs) is in Miyeok Guk?

The amount of carbohydrates (carbs) in Miyeok Guk depends on its serving size and preparation. On average, 1 Serving (300 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miyeok Guk.

How Much Fiber is in Miyeok Guk?

Miyeok Guk contains approximately 2 grams of fiber in 1 Serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Miyeok Guk for healthier you!

What vitamins and minerals are in a Miyeok Guk?

Vitamins in Miyeok Guk:

  • Vitamin C:Miyeok Guk has 20 mg of Vitamin C.

Miyeok Guk contains following minerals:

  • Miyeok Guk has 50mg of Calcium.
  • Miyeok Guk has 600mg of Sodium, Na.
  • Miyeok Guk has 10mg of Potassium, K.
  • Miyeok Guk has 0.5mg of Iron.

General

Does Miyeok Guk contain caffeine?

Miyeok Guk does not contain any caffeine.

Does Miyeok Guk contain alcohol?

Miyeok Guk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miyeok Guk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miyeok Guk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miyeok Guk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miyeok Guk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miyeok Guk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miyeok Guk for free?

Yes! Since Miyeok Guk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miyeok Guk with water tracking feature?

Nutribit automatically calculates the water content of Miyeok Guk and adds it to your daily hydration log. Simply log Miyeok Guk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miyeok Guk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miyeok Guk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miyeok Guk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miyeok Guk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miyeok Guk

Sodium, Na in Miyeok Guk supports fluid balance.

Maintains Fluid Balance in Miyeok Guk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Miyeok Guk supports nerve function.

Supports Nerve Function in Miyeok Guk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Miyeok Guk helps regulate blood pressure.

Regulates Blood Pressure in Miyeok Guk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Miyeok Guk supports muscle function.

Aids Muscle Function in Miyeok Guk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Miyeok Guk aids nutrient absorption.

Improves Nutrient Absorption in Miyeok Guk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Miyeok Guk helps balance pH levels.

Balances pH Levels in Miyeok Guk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Miyeok Guk supports bone health.

Supports Bone Health in Miyeok Guk helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 Serving Miyeok Guk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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