Curry Leaves Rice

Common Food

10.14

% from protein

50.72

% from carbs

50.72

% from fat
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Nutrition Facts

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Serving size
In 131 g(131g)
Amount per serving
Calories
280
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 6 g

Cholesterol 5 mg
1.7%

Sodium, Na 480 mg
20.9%

Potassium, K 250 mg
5.3%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 7 g
14%

Water 60 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 2 mg

Curry Leaves Rice Nutrients FAQs

Nutrients

What is the calorie content of Curry Leaves Rice ?

A typical serving 1 bowl (131 grams) of Curry Leaves Rice contains approximately 280 calories.

You can check the exact calorie content by logging Curry Leaves Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry Leaves Rice have?

The amount of fat in Curry Leaves Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (131 grams) of Curry Leaves Rice contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry Leaves Rice have?

The protein content in Curry Leaves Rice depends on the ingredients exists in it. On average, 1 bowl (131 grams) of Curry Leaves Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Curry Leaves Rice , Download Nutribit app for healthier you!

How much sugar does a Curry Leaves Rice have?

On average, 1 bowl (131 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Leaves Rice .

How Much carbohydrates (carbs) is in Curry Leaves Rice ?

The amount of carbohydrates (carbs) in Curry Leaves Rice depends on its serving size and preparation. On average, 1 bowl (131 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry Leaves Rice .

How Much Fiber is in Curry Leaves Rice ?

Curry Leaves Rice contains approximately 4 grams of fiber in 1 bowl (131 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Leaves Rice for healthier you!

What vitamins and minerals are in a Curry Leaves Rice ?

Curry Leaves Rice contains following minerals:

  • Curry Leaves Rice has 480mg of Sodium, Na.
  • Curry Leaves Rice has 250mg of Potassium, K.
  • Curry Leaves Rice has 2mg of Iron.

General

Does Curry Leaves Rice contain caffeine?

Curry Leaves Rice does not contain any caffeine.

Does Curry Leaves Rice contain alcohol?

Curry Leaves Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry Leaves Rice ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Leaves Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry Leaves Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry Leaves Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Leaves Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry Leaves Rice for free?

Yes! Since Curry Leaves Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry Leaves Rice with water tracking feature?

Nutribit automatically calculates the water content of Curry Leaves Rice and adds it to your daily hydration log. Simply log Curry Leaves Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry Leaves Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry Leaves Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry Leaves Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry Leaves Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry Leaves Rice

Sodium, Na in Curry Leaves Rice supports fluid balance.

Maintains Fluid Balance in Curry Leaves Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry Leaves Rice supports nerve function.

Supports Nerve Function in Curry Leaves Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry Leaves Rice helps regulate blood pressure.

Regulates Blood Pressure in Curry Leaves Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry Leaves Rice supports muscle function.

Aids Muscle Function in Curry Leaves Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry Leaves Rice aids nutrient absorption.

Improves Nutrient Absorption in Curry Leaves Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry Leaves Rice helps balance pH levels.

Balances pH Levels in Curry Leaves Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry Leaves Rice supports bone health.

Supports Bone Health in Curry Leaves Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Curry Leaves Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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