Mango Coconut Cheesecake
Dessert, High Calorie, Tropical
5.78
% from protein36.99
% from carbs36.99
% from fatNutrition Facts
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Mango Coconut Cheesecake Nutrients FAQs
Nutrients
- Vitamin C:Mango Coconut Cheesecake has 1.5 mg of Vitamin C.
- Mango Coconut Cheesecake has 210mg of Calcium.
- Mango Coconut Cheesecake has 210mg of Sodium, Na.
- Mango Coconut Cheesecake has 180mg of Potassium, K.
- Mango Coconut Cheesecake has 2mg of Iron.
What is the calorie content of Mango Coconut Cheesecake?
A typical serving 1 piece (160 grams) of Mango Coconut Cheesecake contains approximately 340 calories.
You can check the exact calorie content by logging Mango Coconut Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Coconut Cheesecake have?
The amount of fat in Mango Coconut Cheesecake depends on the ingredients and preparation method. On average, one serving 1 piece (160 grams) of Mango Coconut Cheesecake contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Coconut Cheesecake have?
The protein content in Mango Coconut Cheesecake depends on the ingredients exists in it. On average, 1 piece (160 grams) of Mango Coconut Cheesecake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Coconut Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Mango Coconut Cheesecake have?
On average, 1 piece (160 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Coconut Cheesecake.
How Much carbohydrates (carbs) is in Mango Coconut Cheesecake?
The amount of carbohydrates (carbs) in Mango Coconut Cheesecake depends on its serving size and preparation. On average, 1 piece (160 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Coconut Cheesecake.
How Much Fiber is in Mango Coconut Cheesecake?
Mango Coconut Cheesecake contains approximately 2 grams of fiber in 1 piece (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Coconut Cheesecake for healthier you!
What vitamins and minerals are in a Mango Coconut Cheesecake?
Vitamins in Mango Coconut Cheesecake:
Mango Coconut Cheesecake contains following minerals:
General
Does Mango Coconut Cheesecake contain caffeine?
Mango Coconut Cheesecake does not contain any caffeine.
Does Mango Coconut Cheesecake contain alcohol?
Mango Coconut Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Coconut Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Coconut Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Coconut Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Coconut Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Coconut Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Coconut Cheesecake for free?
Yes! Since Mango Coconut Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Coconut Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Mango Coconut Cheesecake and adds it to your daily hydration log. Simply log Mango Coconut Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Coconut Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Coconut Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Coconut Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Coconut Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Coconut Cheesecake
Calcium in Mango Coconut Cheesecake supports bone health.
Calcium in Mango Coconut Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mango Coconut Cheesecake supports muscle function.
Calcium in Mango Coconut Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mango Coconut Cheesecake supports heart health.
Calcium in Mango Coconut Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mango Coconut Cheesecake supports nerve transmission.
Calcium in Mango Coconut Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mango Coconut Cheesecake supports blood clotting.
Calcium in Mango Coconut Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mango Coconut Cheesecake supports hormonal secretion.
Calcium in Mango Coconut Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mango Coconut Cheesecake supports weight management.
Calcium in Mango Coconut Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mango Coconut Cheesecake supports dental health.
Calcium in Mango Coconut Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mango Coconut Cheesecake supports blood pressure regulation.
Calcium in Mango Coconut Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Mango Coconut Cheesecake boosts immune system
Boosts Immune System in Mango Coconut Cheesecake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mango Coconut Cheesecake promotes wound healing
Promotes Wound Healing in Mango Coconut Cheesecake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mango Coconut Cheesecake supports growth and development
Supports Growth and Development in Mango Coconut Cheesecake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mango Coconut Cheesecake improves skin health
Improves Skin Health in Mango Coconut Cheesecake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mango Coconut Cheesecake enhances brain function
Enhances Brain Function in Mango Coconut Cheesecake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mango Coconut Cheesecake regulates hormonal balance
Regulates Hormonal Balance in Mango Coconut Cheesecake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mango Coconut Cheesecake supports healthy vision
Supports Healthy Vision in Mango Coconut Cheesecake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mango Coconut Cheesecake improves digestive health
Improves Digestive Health in Mango Coconut Cheesecake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mango Coconut Cheesecake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mango Coconut Cheesecake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mango Coconut Cheesecake reduces inflammation
Reduces Inflammation in Mango Coconut Cheesecake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 340 calories?
The amount of exercise required to burn off 1 piece Mango Coconut Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.