Chashu Ramen

Main, High in fats and carbs

Total Energy

600

kcal

45.45

% from carbs

19.48

% from protein

35.06

% from fats

In 400 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Polyunsaturated

8g

Monounsaturated

6g

Sodium, Na

1000mg

43.5%

Potassium, K

600mg

12.8%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

50g

Protein

30g

60%

Water

200g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

1UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

100mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chashu Ramen

A typical serving 1 serving of Chashu Ramen (400 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chashu Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Chashu Ramen contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chashu Ramen depends on the ingredients exists in it. On average, 1 serving of Chashu Ramen (about 400 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 70 grams of carbohydrates.

Chashu Ramen contains approximately 3 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Chashu Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.