Tonkotsu Ramen, with Pork Chashu

Fortune

21.62

% from protein

41.89

% from carbs

41.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 574 g(574g)
Amount per serving
Calories
580
% Daily value*
Total Fat 24 g
36.9%
Saturated 8 g
40%
Cholesterol 70 mg
23.3%
Sodium, Na 1960 mg
85.2%
Potassium, K 590 mg
12.6%
Total Carbohydrates 62 g
22.5%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 32 g
64%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 56 mg
Iron 4 mg
Sugars, added 4 g

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Tonkotsu Ramen, with Pork Chashu Nutrients FAQs

Nutrients

What is the calorie content of Tonkotsu Ramen, with Pork Chashu?

A typical serving 0.5 packet of each: tonkotsu soup with chashu, ramen noodles, and freeze-dried vegetables (287 grams) of Tonkotsu Ramen, with Pork Chashu contains approximately 290 calories.

You can check the exact calorie content by logging Tonkotsu Ramen, with Pork Chashu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tonkotsu Ramen, with Pork Chashu have?

The amount of fat in Tonkotsu Ramen, with Pork Chashu depends on the ingredients and preparation method. On average, one serving 0.5 packet of each: tonkotsu soup with chashu, ramen noodles, and freeze-dried vegetables (287 grams) of Tonkotsu Ramen, with Pork Chashu contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tonkotsu Ramen, with Pork Chashu have?

The protein content in Tonkotsu Ramen, with Pork Chashu depends on the ingredients exists in it. On average, 0.5 packet of each: tonkotsu soup with chashu, ramen noodles, and freeze-dried vegetables (287 grams) of Tonkotsu Ramen, with Pork Chashu contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Tonkotsu Ramen, with Pork Chashu, Download Nutribit app for healthier you!

How much sugar does a Tonkotsu Ramen, with Pork Chashu have?

On average, 0.5 packet of each: tonkotsu soup with chashu, ramen noodles, and freeze-dried vegetables (287 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tonkotsu Ramen, with Pork Chashu.

How Much carbohydrates (carbs) is in Tonkotsu Ramen, with Pork Chashu?

The amount of carbohydrates (carbs) in Tonkotsu Ramen, with Pork Chashu depends on its serving size and preparation. On average, 0.5 packet of each: tonkotsu soup with chashu, ramen noodles, and freeze-dried vegetables (287 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tonkotsu Ramen, with Pork Chashu.

How Much Fiber is in Tonkotsu Ramen, with Pork Chashu?

Tonkotsu Ramen, with Pork Chashu contains approximately 2 grams of fiber in 0.5 packet of each: tonkotsu soup with chashu, ramen noodles, and freeze-dried vegetables (287 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tonkotsu Ramen, with Pork Chashu for healthier you!

What vitamins and minerals are in a Tonkotsu Ramen, with Pork Chashu?

Tonkotsu Ramen, with Pork Chashu contains following minerals:

  • Tonkotsu Ramen, with Pork Chashu has 28mg of Calcium.
  • Tonkotsu Ramen, with Pork Chashu has 980mg of Sodium, Na.
  • Tonkotsu Ramen, with Pork Chashu has 295mg of Potassium, K.
  • Tonkotsu Ramen, with Pork Chashu has 2mg of Iron.

General

Does Tonkotsu Ramen, with Pork Chashu contain caffeine?

Tonkotsu Ramen, with Pork Chashu does not contain any caffeine.

Does Tonkotsu Ramen, with Pork Chashu contain alcohol?

Tonkotsu Ramen, with Pork Chashu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tonkotsu Ramen, with Pork Chashu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tonkotsu Ramen, with Pork Chashu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tonkotsu Ramen, with Pork Chashu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tonkotsu Ramen, with Pork Chashu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tonkotsu Ramen, with Pork Chashu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tonkotsu Ramen, with Pork Chashu for free?

Yes! Since Tonkotsu Ramen, with Pork Chashu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tonkotsu Ramen, with Pork Chashu with water tracking feature?

Nutribit automatically calculates the water content of Tonkotsu Ramen, with Pork Chashu and adds it to your daily hydration log. Simply log Tonkotsu Ramen, with Pork Chashu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tonkotsu Ramen, with Pork Chashu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tonkotsu Ramen, with Pork Chashu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tonkotsu Ramen, with Pork Chashu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tonkotsu Ramen, with Pork Chashu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tonkotsu Ramen, with Pork Chashu

Protein in Tonkotsu Ramen, with Pork Chashu supports building and repairing tissues.

Builds and repairs tissues in Tonkotsu Ramen, with Pork Chashu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tonkotsu Ramen, with Pork Chashu supports immune function.

Supports immune function in Tonkotsu Ramen, with Pork Chashu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tonkotsu Ramen, with Pork Chashu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tonkotsu Ramen, with Pork Chashu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tonkotsu Ramen, with Pork Chashu provides energy.

Provides energy in Tonkotsu Ramen, with Pork Chashu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tonkotsu Ramen, with Pork Chashu supports muscle growth and strength.

Supports muscle growth and strength in Tonkotsu Ramen, with Pork Chashu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tonkotsu Ramen, with Pork Chashu helps in weight management.

Helps in weight management in Tonkotsu Ramen, with Pork Chashu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tonkotsu Ramen, with Pork Chashu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tonkotsu Ramen, with Pork Chashu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tonkotsu Ramen, with Pork Chashu supports bone health.

Supports bone health in Tonkotsu Ramen, with Pork Chashu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tonkotsu Ramen, with Pork Chashu improves skin, hair, and nails.

Improves skin, hair, and nails in Tonkotsu Ramen, with Pork Chashu is essential for the health and growth of hair, skin, and nails.

Protein in Tonkotsu Ramen, with Pork Chashu regulates blood sugar levels.

Regulates blood sugar levels in Tonkotsu Ramen, with Pork Chashu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tonkotsu Ramen, with Pork Chashu supports fluid balance.

Maintains Fluid Balance in Tonkotsu Ramen, with Pork Chashu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tonkotsu Ramen, with Pork Chashu supports nerve function.

Supports Nerve Function in Tonkotsu Ramen, with Pork Chashu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tonkotsu Ramen, with Pork Chashu helps regulate blood pressure.

Regulates Blood Pressure in Tonkotsu Ramen, with Pork Chashu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tonkotsu Ramen, with Pork Chashu supports muscle function.

Aids Muscle Function in Tonkotsu Ramen, with Pork Chashu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tonkotsu Ramen, with Pork Chashu aids nutrient absorption.

Improves Nutrient Absorption in Tonkotsu Ramen, with Pork Chashu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tonkotsu Ramen, with Pork Chashu helps balance pH levels.

Balances pH Levels in Tonkotsu Ramen, with Pork Chashu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tonkotsu Ramen, with Pork Chashu supports bone health.

Supports Bone Health in Tonkotsu Ramen, with Pork Chashu helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 packet of each: tonkotsu soup with chashu, ramen noodles, and freeze-dried vegetables Tonkotsu Ramen, with Pork Chashu

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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