Tonkatsu Miso Ramen Ramen Noodles With Tonkotsu Miso Broth and Chashu Pork

Pulmuone

Total Energy

320

kcal

38.15

% from carbs

14.77

% from protein

47.08

% from fats

In 321 g

% daily value


Total Fat

17g

26.2%


Saturated

4.5g

22.5%


Cholesterol

25mg

8.3%


Sodium, Na

1160mg

50.4%


Potassium, K

250mg

5.3%


Total Carbohydrates

31g

11.3%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

12g

24%






Calcium, Ca

30mg


Iron, Fe

1.3mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tonkatsu Miso Ramen Ramen Noodles With Tonkotsu Miso Broth and Chashu Pork

A typical serving 1 serving of Tonkatsu Miso Ramen Ramen Noodles With Tonkotsu Miso Broth and Chashu Pork (321 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tonkatsu Miso Ramen Ramen Noodles With Tonkotsu Miso Broth and Chashu Pork depends on the ingredients and preparation method. On average, one serving 1 serving (321 grams) of Tonkatsu Miso Ramen Ramen Noodles With Tonkotsu Miso Broth and Chashu Pork contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tonkatsu Miso Ramen Ramen Noodles With Tonkotsu Miso Broth and Chashu Pork depends on the ingredients exists in it. On average, 1 serving of Tonkatsu Miso Ramen Ramen Noodles With Tonkotsu Miso Broth and Chashu Pork (about 321 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 321 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 321 grams) contains about 31 grams of carbohydrates.

Tonkatsu Miso Ramen Ramen Noodles With Tonkotsu Miso Broth and Chashu Pork contains approximately 2 grams of fiber in 1 serving (about 321 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Tonkatsu Miso Ramen Ramen Noodles With Tonkotsu Miso Broth and Chashu Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.