Sweet & Sour Pork, with Rice

Mountain House

Total Energy

290

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 69 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

760mg

33%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Pork, with Rice

A typical serving 1.25 cup dry mix of Sweet & Sour Pork, with Rice (69 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Pork, with Rice depends on the ingredients and preparation method. On average, one serving 1.25 cup dry mix (69 grams) of Sweet & Sour Pork, with Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Pork, with Rice depends on the ingredients exists in it. On average, 1.25 cup dry mix of Sweet & Sour Pork, with Rice (about 69 grams) contains approximately 12 grams of protein.

On average, 1.25 cup dry mix (about 69 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup dry mix (about 69 grams) contains about 48 grams of carbohydrates.

Sweet & Sour Pork, with Rice contains approximately 2 grams of fiber in 1.25 cup dry mix (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1.25 cup dry mix Sweet & Sour Pork, with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.