Teriyaki Beef
Main Dish, Sweet
17.86
% from protein17.86
% from carbs17.86
% from fatNutrition Facts
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Teriyaki Beef Nutrients FAQs
Nutrients
- Vitamin C:Teriyaki Beef has 5 mg of Vitamin C.
- Teriyaki Beef has 100mg of Calcium.
- Teriyaki Beef has 600mg of Sodium, Na.
- Teriyaki Beef has 400mg of Potassium, K.
- Teriyaki Beef has 4mg of Iron.
What is the calorie content of Teriyaki Beef?
A typical serving 1 serving (300 grams) of Teriyaki Beef contains approximately 600 calories.
You can check the exact calorie content by logging Teriyaki Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Beef have?
The amount of fat in Teriyaki Beef depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Teriyaki Beef contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Beef have?
The protein content in Teriyaki Beef depends on the ingredients exists in it. On average, 1 serving (300 grams) of Teriyaki Beef contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Beef, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Beef have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Beef.
How Much carbohydrates (carbs) is in Teriyaki Beef?
The amount of carbohydrates (carbs) in Teriyaki Beef depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Beef.
How Much Fiber is in Teriyaki Beef?
Teriyaki Beef contains approximately 1 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Beef for healthier you!
What vitamins and minerals are in a Teriyaki Beef?
Vitamins in Teriyaki Beef:
Teriyaki Beef contains following minerals:
General
Does Teriyaki Beef contain caffeine?
Teriyaki Beef does not contain any caffeine.
Does Teriyaki Beef contain alcohol?
Teriyaki Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Beef for free?
Yes! Since Teriyaki Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Beef with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Beef and adds it to your daily hydration log. Simply log Teriyaki Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Beef
Magnesium and Sodium, Na in Teriyaki Beef supports bone health.
Magnesium in Teriyaki Beef helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Teriyaki Beef helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Teriyaki Beef aids muscle function.
Magnesium in Teriyaki Beef helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Teriyaki Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Teriyaki Beef supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Beef supports immune function.
Supports immune function in Teriyaki Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Beef provides energy.
Provides energy in Teriyaki Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Beef supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Beef helps in weight management.
Helps in weight management in Teriyaki Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Beef supports bone health.
Supports bone health in Teriyaki Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Beef is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Beef regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Teriyaki Beef promotes heart health.
Promotes Heart Health in Teriyaki Beef helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Teriyaki Beef enhances nerve function.
Enhances Nerve Function in Teriyaki Beef supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Teriyaki Beef improves sleep quality.
Improves Sleep Quality in Teriyaki Beef regulates sleep patterns by supporting melatonin production.
Magnesium in Teriyaki Beef supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Teriyaki Beef helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Teriyaki Beef reduces migraine frequency.
Reduces Migraine Frequency in Teriyaki Beef may help reduce the frequency and severity of migraines.
Magnesium in Teriyaki Beef promotes digestive health.
Promotes Digestive Health in Teriyaki Beef supports bowel function and helps prevent constipation.
Magnesium in Teriyaki Beef helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Teriyaki Beef calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Teriyaki Beef boosts protein synthesis.
Boosts Protein Synthesis in Teriyaki Beef plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Teriyaki Beef supports fluid balance.
Maintains Fluid Balance in Teriyaki Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Beef supports nerve function.
Supports Nerve Function in Teriyaki Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Beef helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Beef aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Beef helps balance pH levels.
Balances pH Levels in Teriyaki Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Teriyaki Beef boosts immune system
Boosts Immune System in Teriyaki Beef is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Teriyaki Beef promotes wound healing
Promotes Wound Healing in Teriyaki Beef plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Teriyaki Beef supports growth and development
Supports Growth and Development in Teriyaki Beef is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Teriyaki Beef improves skin health
Improves Skin Health in Teriyaki Beef helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Teriyaki Beef enhances brain function
Enhances Brain Function in Teriyaki Beef is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Teriyaki Beef regulates hormonal balance
Regulates Hormonal Balance in Teriyaki Beef helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Teriyaki Beef supports healthy vision
Supports Healthy Vision in Teriyaki Beef is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Teriyaki Beef improves digestive health
Improves Digestive Health in Teriyaki Beef supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Teriyaki Beef maintains healthy reproductive function
Maintains Healthy Reproductive Function in Teriyaki Beef plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Teriyaki Beef reduces inflammation
Reduces Inflammation in Teriyaki Beef has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 600 calories?
The amount of exercise required to burn off 1 serving Teriyaki Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.