Chinese Lemon Chicken

Main, High in protein

Total Energy

320

kcal

25.4

% from carbs

31.75

% from protein

42.86

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

10g

Protein

25g

50%

Water

100g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Folic acid

70UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Lemon Chicken

A typical serving 1 serving of Chinese Lemon Chicken (200 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Lemon Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chinese Lemon Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Lemon Chicken depends on the ingredients exists in it. On average, 1 serving of Chinese Lemon Chicken (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Chinese Lemon Chicken contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Chinese Lemon Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.