Chinese Fried Chicken

Main, Crispy

Total Energy

400

kcal

27.27

% from carbs

31.82

% from protein

40.91

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

900mg

39.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

18g

Protein

35g

70%

Water

85g

Glucose

7g

Sucrose

5g

Vitamin A, RAE

500UG

Iron, Fe

5mg

Calcium, Ca

200mg

Zinc, Zn

4mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chinese Fried Chicken

A typical serving 1 serving of Chinese Fried Chicken (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chinese Fried Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Fried Chicken depends on the ingredients exists in it. On average, 1 serving of Chinese Fried Chicken (about 200 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 30 grams of carbohydrates.

Chinese Fried Chicken contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chinese Chicken Fried Rice

Chinese, Dinner

500 kcal

Chicken Fried Rice, Chinese Inspirations

Kroger

210 kcal

Pan Fried Chinese Chilli Chicken

Chinese, Dinner

300 kcal

Chinese Fried Rice

Great Value

140 kcal

Chinese chicken

Common Food

1578 kcal

Fried Chinese Twist Crullers

Chef Hon

180 kcal

Chinese Style Fried Rice

Uncle Ben's

160 kcal

Authentic Chinese Fried Tofu

Lotus

270 kcal

Chinese Chicken Curry with Egg Fried Rice

Heritage

95 kcal

Indo Chinese Prawn And Chicken Fried Rice

Non Vegetarian

400 kcal

Steam Fried Chinese Style Noodles

Unknown

120 kcal

Chinese Style Fried Rice, Original

Ben's

160 kcal

Steam Fried Noodles, Chinese Style

Farkay

120 kcal

Chinese fried rice with prawn

Common Food

244 kcal

Chinese Takeaway, Egg Fried Rice

Morrisons

282 kcal

Fast & Fancy Chinese Fried Rice

Uncle Ben's

150 kcal

Chinese Chicken Curry

ASDA

240 kcal

Chinese Chicken Drumsticks

ASDA

177 kcal

Chinese Chicken Thighs

Tesco

247 kcal

Chinese Lemon Chicken

Main, High in protein

320 kcal

Chicken Chinese Chopsuey

Main Course, High in protein, moderate fat

500 kcal

Chinese Chicken Noodle

One Culture Foods

200 kcal

Chinese Chicken Salad

TGI Friday's

1180 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Chinese Fried Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.