Korean Beef Bibimbap

Main, Balanced meal

Total Energy

500

kcal

44

% from carbs

20

% from protein

36

% from fats

In 350 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

20g

Protein

25g

50%

Water

200g

Glucose

12g

Sucrose

6g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

90UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Beef Bibimbap

A typical serving 1 bowl of Korean Beef Bibimbap (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Beef Bibimbap depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Korean Beef Bibimbap contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Beef Bibimbap depends on the ingredients exists in it. On average, 1 bowl of Korean Beef Bibimbap (about 350 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 55 grams of carbohydrates.

Korean Beef Bibimbap contains approximately 4 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Korean Beef Bibimbap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.