Korean Beef Bibimbap

Main, Balanced meal

20

% from protein

44

% from carbs

44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Polyunsaturated 6 g

Monounsaturated 10 g

Sodium, Na 700 mg
30.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 20 g

Protein 25 g
50%

Water 200 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 90 UG

Calcium 80 mg

Iron 4 mg

Magnesium 50 mg

Zinc 3 mg

Sucrose 6 g

Glucose 12 g

Korean Beef Bibimbap Nutrients FAQs

Nutrients

What is the calorie content of Korean Beef Bibimbap?

A typical serving 1 bowl (350 grams) of Korean Beef Bibimbap contains approximately 500 calories.

You can check the exact calorie content by logging Korean Beef Bibimbap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Beef Bibimbap have?

The amount of fat in Korean Beef Bibimbap depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Korean Beef Bibimbap contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Beef Bibimbap have?

The protein content in Korean Beef Bibimbap depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Korean Beef Bibimbap contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Beef Bibimbap, Download Nutribit app for healthier you!

How much sugar does a Korean Beef Bibimbap have?

On average, 1 bowl (350 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Beef Bibimbap.

How Much carbohydrates (carbs) is in Korean Beef Bibimbap?

The amount of carbohydrates (carbs) in Korean Beef Bibimbap depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Beef Bibimbap.

How Much Fiber is in Korean Beef Bibimbap?

Korean Beef Bibimbap contains approximately 4 grams of fiber in 1 bowl (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Beef Bibimbap for healthier you!

What vitamins and minerals are in a Korean Beef Bibimbap?

Vitamins in Korean Beef Bibimbap:

  • Vitamin C:Korean Beef Bibimbap has 20 mg of Vitamin C.

Korean Beef Bibimbap contains following minerals:

  • Korean Beef Bibimbap has 80mg of Calcium.
  • Korean Beef Bibimbap has 700mg of Sodium, Na.
  • Korean Beef Bibimbap has 150mg of Potassium, K.
  • Korean Beef Bibimbap has 4mg of Iron.

General

Does Korean Beef Bibimbap contain caffeine?

Korean Beef Bibimbap does not contain any caffeine.

Does Korean Beef Bibimbap contain alcohol?

Korean Beef Bibimbap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Beef Bibimbap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Beef Bibimbap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Beef Bibimbap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Beef Bibimbap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Beef Bibimbap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Beef Bibimbap for free?

Yes! Since Korean Beef Bibimbap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Beef Bibimbap with water tracking feature?

Nutribit automatically calculates the water content of Korean Beef Bibimbap and adds it to your daily hydration log. Simply log Korean Beef Bibimbap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Beef Bibimbap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Beef Bibimbap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Beef Bibimbap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Beef Bibimbap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Beef Bibimbap

Total Carbohydrates in Korean Beef Bibimbap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Korean Beef Bibimbap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Korean Beef Bibimbap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Korean Beef Bibimbap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Korean Beef Bibimbap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Korean Beef Bibimbap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Korean Beef Bibimbap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Korean Beef Bibimbap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Korean Beef Bibimbap aids weight management by helping you feel full longer.

Fiber-rich carbs from Korean Beef Bibimbap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Korean Beef Bibimbap enhances brain function and helps improve memory and focus.

Glucose from Korean Beef Bibimbap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Korean Beef Bibimbap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Korean Beef Bibimbap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Korean Beef Bibimbap promotes gut health by feeding beneficial gut bacteria.

Fiber in Korean Beef Bibimbap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Korean Beef Bibimbap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Korean Beef Bibimbap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Korean Beef Bibimbap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Korean Beef Bibimbap, help regulate blood pressure and reduce hypertension risk.

Protein in Korean Beef Bibimbap supports building and repairing tissues.

Builds and repairs tissues in Korean Beef Bibimbap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Beef Bibimbap supports immune function.

Supports immune function in Korean Beef Bibimbap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Beef Bibimbap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Beef Bibimbap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Beef Bibimbap provides energy.

Provides energy in Korean Beef Bibimbap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Beef Bibimbap supports muscle growth and strength.

Supports muscle growth and strength in Korean Beef Bibimbap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Beef Bibimbap helps in weight management.

Helps in weight management in Korean Beef Bibimbap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Beef Bibimbap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Beef Bibimbap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Beef Bibimbap supports bone health.

Supports bone health in Korean Beef Bibimbap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Beef Bibimbap improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Beef Bibimbap is essential for the health and growth of hair, skin, and nails.

Protein in Korean Beef Bibimbap regulates blood sugar levels.

Regulates blood sugar levels in Korean Beef Bibimbap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Korean Beef Bibimbap supports fluid balance.

Maintains Fluid Balance in Korean Beef Bibimbap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Beef Bibimbap supports nerve function.

Supports Nerve Function in Korean Beef Bibimbap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Beef Bibimbap helps regulate blood pressure.

Regulates Blood Pressure in Korean Beef Bibimbap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Beef Bibimbap supports muscle function.

Aids Muscle Function in Korean Beef Bibimbap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Beef Bibimbap aids nutrient absorption.

Improves Nutrient Absorption in Korean Beef Bibimbap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Beef Bibimbap helps balance pH levels.

Balances pH Levels in Korean Beef Bibimbap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Beef Bibimbap supports bone health.

Supports Bone Health in Korean Beef Bibimbap helps retain calcium and prevent the loss of bone density over time.

Zinc in Korean Beef Bibimbap boosts immune system

Boosts Immune System in Korean Beef Bibimbap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Korean Beef Bibimbap promotes wound healing

Promotes Wound Healing in Korean Beef Bibimbap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Korean Beef Bibimbap supports growth and development

Supports Growth and Development in Korean Beef Bibimbap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Korean Beef Bibimbap improves skin health

Improves Skin Health in Korean Beef Bibimbap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Korean Beef Bibimbap enhances brain function

Enhances Brain Function in Korean Beef Bibimbap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Korean Beef Bibimbap regulates hormonal balance

Regulates Hormonal Balance in Korean Beef Bibimbap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Korean Beef Bibimbap supports healthy vision

Supports Healthy Vision in Korean Beef Bibimbap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Korean Beef Bibimbap improves digestive health

Improves Digestive Health in Korean Beef Bibimbap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Korean Beef Bibimbap maintains healthy reproductive function

Maintains Healthy Reproductive Function in Korean Beef Bibimbap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Korean Beef Bibimbap reduces inflammation

Reduces Inflammation in Korean Beef Bibimbap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Korean Beef Bibimbap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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