Fresh Ramen, Miso

Pearson

Total Energy

190

kcal

65.78

% from carbs

12.73

% from protein

21.49

% from fats

In 107 g

% daily value


Total Fat

4.5g

6.9%



Sodium, Na

1210mg

52.6%


Potassium, K

260mg

5.5%


Total Carbohydrates

31g

11.3%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

6g

12%






Calcium, Ca

70mg


Iron, Fe

1.3mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fresh Ramen, Miso

A typical serving 0.5 bowl of Fresh Ramen, Miso (107 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Ramen, Miso depends on the ingredients and preparation method. On average, one serving 0.5 bowl (107 grams) of Fresh Ramen, Miso contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Ramen, Miso depends on the ingredients exists in it. On average, 0.5 bowl of Fresh Ramen, Miso (about 107 grams) contains approximately 6 grams of protein.

On average, 0.5 bowl (about 107 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bowl (about 107 grams) contains about 31 grams of carbohydrates.

Fresh Ramen, Miso contains approximately 3 grams of fiber in 0.5 bowl (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 0.5 bowl Fresh Ramen, Miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.