Fresh Ramen, Miso

Pearson

12.73

% from protein

65.78

% from carbs

65.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 214 g(214g)
Amount per serving
Calories
380
% Daily value*
Total Fat 9 g
13.8%
Sodium, Na 2420 mg
105.2%
Potassium, K 520 mg
11.1%
Total Carbohydrates 62 g
22.5%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 12 g
24%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 140 mg
Iron 2.6 mg
Sugars, added 4 g

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Fresh Ramen, Miso Nutrients FAQs

Nutrients

What is the calorie content of Fresh Ramen, Miso?

A typical serving 0.5 bowl (107 grams) of Fresh Ramen, Miso contains approximately 190 calories.

You can check the exact calorie content by logging Fresh Ramen, Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Ramen, Miso have?

The amount of fat in Fresh Ramen, Miso depends on the ingredients and preparation method. On average, one serving 0.5 bowl (107 grams) of Fresh Ramen, Miso contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Ramen, Miso have?

The protein content in Fresh Ramen, Miso depends on the ingredients exists in it. On average, 0.5 bowl (107 grams) of Fresh Ramen, Miso contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Ramen, Miso, Download Nutribit app for healthier you!

How much sugar does a Fresh Ramen, Miso have?

On average, 0.5 bowl (107 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Ramen, Miso.

How Much carbohydrates (carbs) is in Fresh Ramen, Miso?

The amount of carbohydrates (carbs) in Fresh Ramen, Miso depends on its serving size and preparation. On average, 0.5 bowl (107 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Ramen, Miso.

How Much Fiber is in Fresh Ramen, Miso?

Fresh Ramen, Miso contains approximately 3 grams of fiber in 0.5 bowl (107 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Ramen, Miso for healthier you!

What vitamins and minerals are in a Fresh Ramen, Miso?

Vitamins in Fresh Ramen, Miso:

  • Vitamin D:Fresh Ramen, Miso has 4 IU of Vitamin D.

Fresh Ramen, Miso contains following minerals:

  • Fresh Ramen, Miso has 70mg of Calcium.
  • Fresh Ramen, Miso has 1210mg of Sodium, Na.
  • Fresh Ramen, Miso has 260mg of Potassium, K.
  • Fresh Ramen, Miso has 1.3mg of Iron.

General

Does Fresh Ramen, Miso contain caffeine?

Fresh Ramen, Miso does not contain any caffeine.

Does Fresh Ramen, Miso contain alcohol?

Fresh Ramen, Miso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Ramen, Miso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Ramen, Miso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Ramen, Miso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Ramen, Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Ramen, Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Ramen, Miso for free?

Yes! Since Fresh Ramen, Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Ramen, Miso with water tracking feature?

Nutribit automatically calculates the water content of Fresh Ramen, Miso and adds it to your daily hydration log. Simply log Fresh Ramen, Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Ramen, Miso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Ramen, Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Ramen, Miso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Ramen, Miso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Ramen, Miso

Sodium, Na in Fresh Ramen, Miso supports fluid balance.

Maintains Fluid Balance in Fresh Ramen, Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Ramen, Miso supports nerve function.

Supports Nerve Function in Fresh Ramen, Miso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Ramen, Miso helps regulate blood pressure.

Regulates Blood Pressure in Fresh Ramen, Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Ramen, Miso supports muscle function.

Aids Muscle Function in Fresh Ramen, Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Ramen, Miso aids nutrient absorption.

Improves Nutrient Absorption in Fresh Ramen, Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Ramen, Miso helps balance pH levels.

Balances pH Levels in Fresh Ramen, Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Ramen, Miso supports bone health.

Supports Bone Health in Fresh Ramen, Miso helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 bowl Fresh Ramen, Miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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