Soup, Country Vegetable

Healthy Choice

Total Energy

110

kcal

77.06

% from carbs

14.68

% from protein

8.26

% from fats

In 397 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

480mg

20.9%

Potassium, K

690mg

14.7%

Total Carbohydrates

21g

7.6%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Country Vegetable

A typical serving 1 bowl of Soup, Country Vegetable (397 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Country Vegetable depends on the ingredients and preparation method. On average, one serving 1 bowl (397 grams) of Soup, Country Vegetable contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Country Vegetable depends on the ingredients exists in it. On average, 1 bowl of Soup, Country Vegetable (about 397 grams) contains approximately 4 grams of protein.

On average, 1 bowl (about 397 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 397 grams) contains about 21 grams of carbohydrates.

Soup, Country Vegetable contains approximately 5 grams of fiber in 1 bowl (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 bowl Soup, Country Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.