Soup, Garden Vegetable

Healthy Choice

Total Energy

130

kcal

79.67

% from carbs

16.6

% from protein

3.73

% from fats

In 246 g

% daily value

Total Fat

0.5g

0.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Soup, Garden Vegetable

A typical serving 1 cup of Soup, Garden Vegetable (246 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Garden Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (246 grams) of Soup, Garden Vegetable contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Garden Vegetable depends on the ingredients exists in it. On average, 1 cup of Soup, Garden Vegetable (about 246 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 246 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 246 grams) contains about 24 grams of carbohydrates.

Soup, Garden Vegetable contains approximately 4 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Healthy Vegetable Soup

Common Food

75 kcal

Chunky Healthy Vegetable Soup

Hill Country Fare

120 kcal

Soup, Country Vegetable

Healthy Choice

110 kcal

Soup, Homestyle Vegetable

Healthy Choice

100 kcal

Healthy Request Soup, Fiesta Vegetable

Campbell's

130 kcal

Soup, Cream of Vegetable

Bariatric Choice

90 kcal

Hearty Five Vegetable Soup

New Covent Garden

131 kcal

Healthy Transformation Soup Mix, Vegetable Flavor

Metagenics

120 kcal

Soup, Vegetable & Soupergrain

New Covent Garden Soup Co

145 kcal

Vegetable Soup with Ancient Grains

Sam's Choice

160 kcal

Healthy Vegetable Fries

Continental, Side Dish

200 kcal

Healthy Seaweed Snacks

Natural Garden

24 kcal

Chicken & Root Vegetable Soup

New Covent Garden Soup Co

172 kcal

Healthy Tomato Soup

Common Food

150 kcal

Skinny Tomato And Vegetable Green Soup

New Covent Garden

156 kcal

Heart Healthy Trail Mix

Nature's Garden

140 kcal

Organic Heart Healthy Mix

Nature's Garden

170 kcal

Organic Hearty Healthy Mix

Nature's Garden

170 kcal

Skinny Creamy Chicken & Vegetable Soup

New Covent Garden Soup Co

169 kcal

Soup, Skinny Creamy Chicken & Vegetable

New Covent Garden Soup Co

145 kcal

Healthy Vegetable Paratha Rolls

Snack, Vegetarian

300 kcal

Soup, Vegetable

Great Value

90 kcal

Vegetable Soup

Soup, Light

70 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Soup, Garden Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.