Soup, Garden Vegetable
Healthy Choice
16.6
% from protein79.67
% from carbs79.67
% from fatNutrition Facts
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Soup, Garden Vegetable Nutrients FAQs
Nutrients
- Soup, Garden Vegetable has 52mg of Calcium.
- Soup, Garden Vegetable has 450mg of Sodium, Na.
- Soup, Garden Vegetable has 1.08mg of Iron.
What is the calorie content of Soup, Garden Vegetable?
A typical serving 1 cup (246 grams) of Soup, Garden Vegetable contains approximately 130 calories.
You can check the exact calorie content by logging Soup, Garden Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Garden Vegetable have?
The amount of fat in Soup, Garden Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (246 grams) of Soup, Garden Vegetable contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Garden Vegetable have?
The protein content in Soup, Garden Vegetable depends on the ingredients exists in it. On average, 1 cup (246 grams) of Soup, Garden Vegetable contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Garden Vegetable, Download Nutribit app for healthier you!
How much sugar does a Soup, Garden Vegetable have?
On average, 1 cup (246 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Garden Vegetable.
How Much carbohydrates (carbs) is in Soup, Garden Vegetable?
The amount of carbohydrates (carbs) in Soup, Garden Vegetable depends on its serving size and preparation. On average, 1 cup (246 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Garden Vegetable.
How Much Fiber is in Soup, Garden Vegetable?
Soup, Garden Vegetable contains approximately 4 grams of fiber in 1 cup (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Garden Vegetable for healthier you!
What vitamins and minerals are in a Soup, Garden Vegetable?
Soup, Garden Vegetable contains following minerals:
General
Does Soup, Garden Vegetable contain caffeine?
Soup, Garden Vegetable does not contain any caffeine.
Does Soup, Garden Vegetable contain alcohol?
Soup, Garden Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Garden Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Garden Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Garden Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Garden Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Garden Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Garden Vegetable for free?
Yes! Since Soup, Garden Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Garden Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Soup, Garden Vegetable and adds it to your daily hydration log. Simply log Soup, Garden Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Garden Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Garden Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Garden Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Garden Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Garden Vegetable
Sodium, Na in Soup, Garden Vegetable supports fluid balance.
Maintains Fluid Balance in Soup, Garden Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Garden Vegetable supports nerve function.
Supports Nerve Function in Soup, Garden Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Garden Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Soup, Garden Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Garden Vegetable supports muscle function.
Aids Muscle Function in Soup, Garden Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Garden Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Soup, Garden Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Garden Vegetable helps balance pH levels.
Balances pH Levels in Soup, Garden Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Garden Vegetable supports bone health.
Supports Bone Health in Soup, Garden Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Soup, Garden Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.