Pad Krapow Moo

Main, Spicy with high protein

Total Energy

400

kcal

32.26

% from carbs

19.35

% from protein

48.39

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

12g

Sodium, Na

700mg

30.4%

Potassium, K

800mg

17%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

7g

14%

Starch

20g

Protein

18g

36%

Water

180g

Glucose

4g

Sucrose

3g

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

15UG

Iron, Fe

2.5mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pad Krapow Moo

A typical serving 1 serving of Pad Krapow Moo (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pad Krapow Moo depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Pad Krapow Moo contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pad Krapow Moo depends on the ingredients exists in it. On average, 1 serving of Pad Krapow Moo (about 300 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 30 grams of carbohydrates.

Pad Krapow Moo contains approximately 1 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Pad Krapow Moo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.