Thai Basil Chicken -Pad Krapow Gai

Appetizer, Non Vegetarian

Total Energy

400

kcal

10.39

% from carbs

31.17

% from protein

58.44

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Polyunsaturated

10g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

3g

Protein

30g

60%

Water

150g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Biotin

0.4UG

Folic acid

50UG

Iron, Fe

5mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Basil Chicken -Pad Krapow Gai

A typical serving 1 serving of Thai Basil Chicken -Pad Krapow Gai (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Basil Chicken -Pad Krapow Gai depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Thai Basil Chicken -Pad Krapow Gai contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Basil Chicken -Pad Krapow Gai depends on the ingredients exists in it. On average, 1 serving of Thai Basil Chicken -Pad Krapow Gai (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Thai Basil Chicken -Pad Krapow Gai contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Thai Basil Chicken -Pad Krapow Gai

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.