Pad Mhoo
Main, Savory
24.69
% from protein19.75
% from carbs19.75
% from fatNutrition Facts
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Pad Mhoo Nutrients FAQs
Nutrients
- Vitamin C:Pad Mhoo has 12 mg of Vitamin C.
- Pad Mhoo has 70mg of Calcium.
- Pad Mhoo has 850mg of Sodium, Na.
- Pad Mhoo has 1100mg of Potassium, K.
- Pad Mhoo has 5mg of Iron.
What is the calorie content of Pad Mhoo?
A typical serving 1 serving (300 grams) of Pad Mhoo contains approximately 400 calories.
You can check the exact calorie content by logging Pad Mhoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pad Mhoo have?
The amount of fat in Pad Mhoo depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Pad Mhoo contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pad Mhoo have?
The protein content in Pad Mhoo depends on the ingredients exists in it. On average, 1 serving (300 grams) of Pad Mhoo contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Pad Mhoo, Download Nutribit app for healthier you!
How much sugar does a Pad Mhoo have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad Mhoo.
How Much carbohydrates (carbs) is in Pad Mhoo?
The amount of carbohydrates (carbs) in Pad Mhoo depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pad Mhoo.
How Much Fiber is in Pad Mhoo?
Pad Mhoo contains approximately 2 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pad Mhoo for healthier you!
What vitamins and minerals are in a Pad Mhoo?
Vitamins in Pad Mhoo:
Pad Mhoo contains following minerals:
General
Does Pad Mhoo contain caffeine?
Pad Mhoo does not contain any caffeine.
Does Pad Mhoo contain alcohol?
Pad Mhoo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pad Mhoo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad Mhoo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pad Mhoo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pad Mhoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad Mhoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pad Mhoo for free?
Yes! Since Pad Mhoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pad Mhoo with water tracking feature?
Nutribit automatically calculates the water content of Pad Mhoo and adds it to your daily hydration log. Simply log Pad Mhoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pad Mhoo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pad Mhoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pad Mhoo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pad Mhoo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pad Mhoo
Protein in Pad Mhoo supports building and repairing tissues.
Builds and repairs tissues in Pad Mhoo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pad Mhoo supports immune function.
Supports immune function in Pad Mhoo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pad Mhoo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pad Mhoo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pad Mhoo provides energy.
Provides energy in Pad Mhoo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pad Mhoo supports muscle growth and strength.
Supports muscle growth and strength in Pad Mhoo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pad Mhoo helps in weight management.
Helps in weight management in Pad Mhoo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pad Mhoo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pad Mhoo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pad Mhoo supports bone health.
Supports bone health in Pad Mhoo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pad Mhoo improves skin, hair, and nails.
Improves skin, hair, and nails in Pad Mhoo is essential for the health and growth of hair, skin, and nails.
Protein in Pad Mhoo regulates blood sugar levels.
Regulates blood sugar levels in Pad Mhoo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pad Mhoo supports fluid balance.
Maintains Fluid Balance in Pad Mhoo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pad Mhoo supports nerve function.
Supports Nerve Function in Pad Mhoo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pad Mhoo helps regulate blood pressure.
Regulates Blood Pressure in Pad Mhoo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pad Mhoo supports muscle function.
Aids Muscle Function in Pad Mhoo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pad Mhoo aids nutrient absorption.
Improves Nutrient Absorption in Pad Mhoo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pad Mhoo helps balance pH levels.
Balances pH Levels in Pad Mhoo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pad Mhoo supports bone health.
Supports Bone Health in Pad Mhoo helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pad Mhoo supports heart health.
Supports Heart Health in Pad Mhoo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pad Mhoo supports muscle function.
Muscle Function in Pad Mhoo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pad Mhoo supports bone health.
Bone Health in Pad Mhoo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pad Mhoo supports fluid balance.
Fluid Balance in Pad Mhoo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pad Mhoo supports nerve function.
Nerve Function in Pad Mhoo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pad Mhoo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pad Mhoo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pad Mhoo helps regulate blood sugar.
Regulates Blood Sugar in Pad Mhoo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pad Mhoo reduces water retention.
Reduces Water Retention in Pad Mhoo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pad Mhoo helps reduce hypertension.
Adequate Reduces Hypertension in Pad Mhoo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Pad Mhoo boosts immune system
Boosts Immune System in Pad Mhoo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pad Mhoo promotes wound healing
Promotes Wound Healing in Pad Mhoo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pad Mhoo supports growth and development
Supports Growth and Development in Pad Mhoo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pad Mhoo improves skin health
Improves Skin Health in Pad Mhoo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pad Mhoo enhances brain function
Enhances Brain Function in Pad Mhoo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pad Mhoo regulates hormonal balance
Regulates Hormonal Balance in Pad Mhoo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pad Mhoo supports healthy vision
Supports Healthy Vision in Pad Mhoo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pad Mhoo improves digestive health
Improves Digestive Health in Pad Mhoo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pad Mhoo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pad Mhoo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pad Mhoo reduces inflammation
Reduces Inflammation in Pad Mhoo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Pad Mhoo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.