Veg Risotto Kiev
Woolworths Food
8.82
% from protein41.72
% from carbs41.72
% from fatNutrition Facts
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Veg Risotto Kiev Nutrients FAQs
Nutrients
- Veg Risotto Kiev has 464mg of Sodium, Na.
What is the calorie content of Veg Risotto Kiev?
A typical serving 130 g serving (130 grams) of Veg Risotto Kiev contains approximately 256 calories.
You can check the exact calorie content by logging Veg Risotto Kiev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Risotto Kiev have?
The amount of fat in Veg Risotto Kiev depends on the ingredients and preparation method. On average, one serving 130 g serving (130 grams) of Veg Risotto Kiev contains approximately 13.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Risotto Kiev have?
The protein content in Veg Risotto Kiev depends on the ingredients exists in it. On average, 130 g serving (130 grams) of Veg Risotto Kiev contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Risotto Kiev, Download Nutribit app for healthier you!
How much sugar does a Veg Risotto Kiev have?
On average, 130 g serving (130 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Risotto Kiev.
How Much carbohydrates (carbs) is in Veg Risotto Kiev?
The amount of carbohydrates (carbs) in Veg Risotto Kiev depends on its serving size and preparation. On average, 130 g serving (130 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Risotto Kiev.
How Much Fiber is in Veg Risotto Kiev?
Veg Risotto Kiev contains approximately 4 grams of fiber in 130 g serving (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Risotto Kiev for healthier you!
What vitamins and minerals are in a Veg Risotto Kiev?
Veg Risotto Kiev contains following minerals:
General
Does Veg Risotto Kiev contain caffeine?
Veg Risotto Kiev does not contain any caffeine.
Does Veg Risotto Kiev contain alcohol?
Veg Risotto Kiev does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Risotto Kiev?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Risotto Kiev and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Risotto Kiev quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Risotto Kiev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Risotto Kiev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Risotto Kiev for free?
Yes! Since Veg Risotto Kiev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Risotto Kiev with water tracking feature?
Nutribit automatically calculates the water content of Veg Risotto Kiev and adds it to your daily hydration log. Simply log Veg Risotto Kiev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Risotto Kiev as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Risotto Kiev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Risotto Kiev nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Risotto Kiev data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Risotto Kiev
Sodium, Na in Veg Risotto Kiev supports fluid balance.
Maintains Fluid Balance in Veg Risotto Kiev helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Risotto Kiev supports nerve function.
Supports Nerve Function in Veg Risotto Kiev helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Risotto Kiev helps regulate blood pressure.
Regulates Blood Pressure in Veg Risotto Kiev helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Risotto Kiev supports muscle function.
Aids Muscle Function in Veg Risotto Kiev helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Risotto Kiev aids nutrient absorption.
Improves Nutrient Absorption in Veg Risotto Kiev assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Risotto Kiev helps balance pH levels.
Balances pH Levels in Veg Risotto Kiev helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Risotto Kiev supports bone health.
Supports Bone Health in Veg Risotto Kiev helps retain calcium and prevent the loss of bone density over time.
How to burn 256 calories?
The amount of exercise required to burn off 130 g serving Veg Risotto Kiev
Set Your Weight
8,167 steps
Average 2.3 ft stride
70 mins walk
5 km/hr or 3 mph
25 mins run
9 km/hr or 6 mph
61 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.