Kartoffelsalat
Side, Low in protein
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
8g
12.3%
Saturated
1g
5%
Polyunsaturated
2g
Monounsaturated
4g
Sodium, Na
600mg
26.1%
Potassium, K
300mg
6.4%
Total Carbohydrates
25g
9.1%
Fiber
3g
10.7%
Sugars
5g
10%
Starch
15g
Protein
4g
8%
Water
100g
Sucrose
5g
Vitamin A, RAE
10UG
Vitamin C, total ascorbic acid
15mg
Vitamin E
1MG_ATE
Biotin
5UG
Folic acid
50UG
Iron, Fe
1mg
Calcium, Ca
50mg
Zinc, Zn
1mg
Magnesium, Mg
10mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Kartoffelsalat?
How Much Protein is in Kartoffelsalat?
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How Much carbohydrates (carbs) is in Kartoffelsalat?
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How Much Fiber is in Kartoffelsalat?
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.