Gebackener kartoffelsalat

Common Food

14.05

% from protein

35.86

% from carbs

35.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.6 mg
0.1%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 1.9 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gebackener kartoffelsalat Nutrients FAQs

Nutrients

What is the calorie content of Gebackener kartoffelsalat?

A typical serving 271.48 gramm (271.48 grams) of Gebackener kartoffelsalat contains approximately 440 calories.

You can check the exact calorie content by logging Gebackener kartoffelsalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebackener kartoffelsalat have?

The amount of fat in Gebackener kartoffelsalat depends on the ingredients and preparation method. On average, one serving 271.48 gramm (271.48 grams) of Gebackener kartoffelsalat contains approximately 24.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gebackener kartoffelsalat have?

The protein content in Gebackener kartoffelsalat depends on the ingredients exists in it. On average, 271.48 gramm (271.48 grams) of Gebackener kartoffelsalat contains approximately 15.61 grams of protein.

Know your exact protein requirement and how much protein you get from Gebackener kartoffelsalat, Download Nutribit app for healthier you!

How much sugar does a Gebackener kartoffelsalat have?

On average, 271.48 gramm (271.48 grams) contains about 3.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebackener kartoffelsalat.

How Much carbohydrates (carbs) is in Gebackener kartoffelsalat?

The amount of carbohydrates (carbs) in Gebackener kartoffelsalat depends on its serving size and preparation. On average, 271.48 gramm (271.48 grams) contains about 39.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebackener kartoffelsalat.

How Much Fiber is in Gebackener kartoffelsalat?

Gebackener kartoffelsalat contains approximately 3.34 grams of fiber in 271.48 gramm (271.48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebackener kartoffelsalat for healthier you!

What vitamins and minerals are in a Gebackener kartoffelsalat?

Vitamins in Gebackener kartoffelsalat:

  • Vitamin A:Gebackener kartoffelsalat has 527.3012 IU of Vitamin A.
  • Vitamin B-12:Gebackener kartoffelsalat has 0.5365 UG of Vitamin B-12.
  • Vitamin B-6:Gebackener kartoffelsalat has 0.6703 mg of Vitamin B-6.
  • Vitamin C:Gebackener kartoffelsalat has 24.3494 mg of Vitamin C.
  • Vitamin D:Gebackener kartoffelsalat has 8.549 IU of Vitamin D.
  • Vitamin K:Gebackener kartoffelsalat has 4.7036 UG of Vitamin K.

Gebackener kartoffelsalat contains following minerals:

  • Gebackener kartoffelsalat has 219.8263mg of Calcium.
  • Gebackener kartoffelsalat has 712.8947mg of Sodium, Na.
  • Gebackener kartoffelsalat has 853.8312mg of Potassium, K.
  • Gebackener kartoffelsalat has 0.8299mg of Iron.

General

Does Gebackener kartoffelsalat contain caffeine?

Gebackener kartoffelsalat does not contain any caffeine.

Does Gebackener kartoffelsalat contain alcohol?

Gebackener kartoffelsalat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gebackener kartoffelsalat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebackener kartoffelsalat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebackener kartoffelsalat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebackener kartoffelsalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebackener kartoffelsalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebackener kartoffelsalat for free?

Yes! Since Gebackener kartoffelsalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebackener kartoffelsalat with water tracking feature?

Nutribit automatically calculates the water content of Gebackener kartoffelsalat and adds it to your daily hydration log. Simply log Gebackener kartoffelsalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gebackener kartoffelsalat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebackener kartoffelsalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebackener kartoffelsalat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebackener kartoffelsalat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gebackener kartoffelsalat

Protein and Vitamin B-12 in Gebackener kartoffelsalat supports bone health.

  • Protein in Gebackener kartoffelsalat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gebackener kartoffelsalat is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Potassium, K in Gebackener kartoffelsalat supports bone health.

  • Calcium in Gebackener kartoffelsalat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Gebackener kartoffelsalat helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Gebackener kartoffelsalat supports muscle function.

  • Calcium in Gebackener kartoffelsalat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Gebackener kartoffelsalat plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Gebackener kartoffelsalat supports heart health.

  • Calcium in Gebackener kartoffelsalat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Gebackener kartoffelsalat helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Gebackener kartoffelsalat supports building and repairing tissues.

Builds and repairs tissues in Gebackener kartoffelsalat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gebackener kartoffelsalat supports immune function.

Supports immune function in Gebackener kartoffelsalat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gebackener kartoffelsalat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gebackener kartoffelsalat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gebackener kartoffelsalat provides energy.

Provides energy in Gebackener kartoffelsalat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gebackener kartoffelsalat supports muscle growth and strength.

Supports muscle growth and strength in Gebackener kartoffelsalat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gebackener kartoffelsalat helps in weight management.

Helps in weight management in Gebackener kartoffelsalat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gebackener kartoffelsalat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gebackener kartoffelsalat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gebackener kartoffelsalat improves skin, hair, and nails.

Improves skin, hair, and nails in Gebackener kartoffelsalat is essential for the health and growth of hair, skin, and nails.

Protein in Gebackener kartoffelsalat regulates blood sugar levels.

Regulates blood sugar levels in Gebackener kartoffelsalat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gebackener kartoffelsalat supports brain health

{{vitamin}} in Gebackener kartoffelsalat supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Gebackener kartoffelsalat boosts immune function

{{vitamin}} in Gebackener kartoffelsalat boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Gebackener kartoffelsalat promotes red blood cell production

{{vitamin}} in Gebackener kartoffelsalat promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gebackener kartoffelsalat reduces symptoms of PMS

{{vitamin}} in Gebackener kartoffelsalat reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gebackener kartoffelsalat supports heart health

{{vitamin}} in Gebackener kartoffelsalat supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gebackener kartoffelsalat aids in protein metabolism

{{vitamin}} in Gebackener kartoffelsalat aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gebackener kartoffelsalat improves mood and reduces depression

{{vitamin}} in Gebackener kartoffelsalat improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gebackener kartoffelsalat supports healthy pregnancy

{{vitamin}} in Gebackener kartoffelsalat supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gebackener kartoffelsalat helps prevent anemia

{{vitamin}} in Gebackener kartoffelsalat helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gebackener kartoffelsalat reduces nausea during pregnancy

{{vitamin}} in Gebackener kartoffelsalat reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Gebackener kartoffelsalat supports red blood cell production

Vitamin B12 in Gebackener kartoffelsalat plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gebackener kartoffelsalat boosts energy levels

Vitamin B12 in Gebackener kartoffelsalat aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gebackener kartoffelsalat promotes brain health

Vitamin B12 in Gebackener kartoffelsalat supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gebackener kartoffelsalat aids in DNA synthesis

Vitamin B12 in Gebackener kartoffelsalat is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gebackener kartoffelsalat improves mood and mental health

Vitamin B12 in Gebackener kartoffelsalat helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gebackener kartoffelsalat maintains healthy skin, hair, and nails

Vitamin B12 in Gebackener kartoffelsalat contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gebackener kartoffelsalat prevents birth defects

Vitamin B12 in Gebackener kartoffelsalat during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gebackener kartoffelsalat reduces risk of macular degeneration

Vitamin B12 in Gebackener kartoffelsalat lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gebackener kartoffelsalat supports cardiovascular health

Vitamin B12 in Gebackener kartoffelsalat helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Gebackener kartoffelsalat supports nerve transmission.

Calcium in Gebackener kartoffelsalat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gebackener kartoffelsalat supports blood clotting.

Calcium in Gebackener kartoffelsalat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gebackener kartoffelsalat supports hormonal secretion.

Calcium in Gebackener kartoffelsalat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gebackener kartoffelsalat supports weight management.

Calcium in Gebackener kartoffelsalat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gebackener kartoffelsalat supports dental health.

Calcium in Gebackener kartoffelsalat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gebackener kartoffelsalat supports blood pressure regulation.

Calcium in Gebackener kartoffelsalat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gebackener kartoffelsalat supports antioxidant protection.

Antioxidant Protection in Gebackener kartoffelsalat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gebackener kartoffelsalat supports thyroid function.

Thyroid Function in Gebackener kartoffelsalat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gebackener kartoffelsalat supports immune system health.

Immune System Support in Gebackener kartoffelsalat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gebackener kartoffelsalat supports cancer prevention.

Cancer Prevention in Gebackener kartoffelsalat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gebackener kartoffelsalat supports cognitive function.

Cognitive Function in Gebackener kartoffelsalat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gebackener kartoffelsalat supports skin health.

Skin Health in Gebackener kartoffelsalat helps protect the skin from UV damage and supports wound healing.

Selenium in Gebackener kartoffelsalat supports reproductive health.

Reproductive Health in Gebackener kartoffelsalat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gebackener kartoffelsalat provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gebackener kartoffelsalat helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gebackener kartoffelsalat supports fluid balance.

Maintains Fluid Balance in Gebackener kartoffelsalat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gebackener kartoffelsalat supports nerve function.

Supports Nerve Function in Gebackener kartoffelsalat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gebackener kartoffelsalat helps regulate blood pressure.

Regulates Blood Pressure in Gebackener kartoffelsalat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gebackener kartoffelsalat supports muscle function.

Aids Muscle Function in Gebackener kartoffelsalat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gebackener kartoffelsalat aids nutrient absorption.

Improves Nutrient Absorption in Gebackener kartoffelsalat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gebackener kartoffelsalat helps balance pH levels.

Balances pH Levels in Gebackener kartoffelsalat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gebackener kartoffelsalat supports bone health.

Supports Bone Health in Gebackener kartoffelsalat helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Gebackener kartoffelsalat supports heart health.

Supports Heart Health in Gebackener kartoffelsalat helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Gebackener kartoffelsalat supports fluid balance.

Fluid Balance in Gebackener kartoffelsalat helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gebackener kartoffelsalat supports nerve function.

Nerve Function in Gebackener kartoffelsalat is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gebackener kartoffelsalat reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gebackener kartoffelsalat may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gebackener kartoffelsalat helps regulate blood sugar.

Regulates Blood Sugar in Gebackener kartoffelsalat helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Gebackener kartoffelsalat reduces water retention.

Reduces Water Retention in Gebackener kartoffelsalat helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gebackener kartoffelsalat helps reduce hypertension.

Adequate Reduces Hypertension in Gebackener kartoffelsalat intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Gebackener kartoffelsalat supports red blood cell formation.

Copper in Gebackener kartoffelsalat plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gebackener kartoffelsalat boosts immune function.

Copper in Gebackener kartoffelsalat enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Gebackener kartoffelsalat promotes healthy bones and connective tissues.

Copper in Gebackener kartoffelsalat is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gebackener kartoffelsalat supports nervous system health.

Copper in Gebackener kartoffelsalat is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gebackener kartoffelsalat acts as an antioxidant.

Copper in Gebackener kartoffelsalat is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gebackener kartoffelsalat enhances iron absorption.

Copper in Gebackener kartoffelsalat helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gebackener kartoffelsalat maintains cardiovascular health.

Copper in Gebackener kartoffelsalat helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gebackener kartoffelsalat promotes healthy skin.

Copper in Gebackener kartoffelsalat contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Gebackener kartoffelsalat supports energy production.

Copper in Gebackener kartoffelsalat plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gebackener kartoffelsalat regulates blood pressure.

Copper in Gebackener kartoffelsalat has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gebackener kartoffelsalat boosts immune system

Boosts Immune System in Gebackener kartoffelsalat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gebackener kartoffelsalat promotes wound healing

Promotes Wound Healing in Gebackener kartoffelsalat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gebackener kartoffelsalat supports growth and development

Supports Growth and Development in Gebackener kartoffelsalat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gebackener kartoffelsalat improves skin health

Improves Skin Health in Gebackener kartoffelsalat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gebackener kartoffelsalat enhances brain function

Enhances Brain Function in Gebackener kartoffelsalat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gebackener kartoffelsalat regulates hormonal balance

Regulates Hormonal Balance in Gebackener kartoffelsalat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gebackener kartoffelsalat supports healthy vision

Supports Healthy Vision in Gebackener kartoffelsalat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gebackener kartoffelsalat improves digestive health

Improves Digestive Health in Gebackener kartoffelsalat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gebackener kartoffelsalat maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gebackener kartoffelsalat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gebackener kartoffelsalat reduces inflammation

Reduces Inflammation in Gebackener kartoffelsalat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 440 calories?

The amount of exercise required to burn off 271.48 gramm Gebackener kartoffelsalat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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