Crêpes au levain tchèque
Common Food
11.38
% from protein69.68
% from carbs69.68
% from fatNutrition Facts
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Crêpes au levain tchèque Nutrients FAQs
Nutrients
- Vitamin A:Crêpes au levain tchèque has 185.4789 IU of Vitamin A.
- Vitamin B-12:Crêpes au levain tchèque has 0.2896 UG of Vitamin B-12.
- Vitamin B-6:Crêpes au levain tchèque has 0.0582 mg of Vitamin B-6.
- Vitamin C:Crêpes au levain tchèque has 0.0088 mg of Vitamin C.
- Vitamin D:Crêpes au levain tchèque has 29.6884 IU of Vitamin D.
- Vitamin K:Crêpes au levain tchèque has 0.3524 UG of Vitamin K.
- Crêpes au levain tchèque has 54.6707mg of Calcium.
- Crêpes au levain tchèque has 56.6847mg of Sodium, Na.
- Crêpes au levain tchèque has 103.0626mg of Potassium, K.
- Crêpes au levain tchèque has 1.5892mg of Iron.
What is the calorie content of Crêpes au levain tchèque?
A typical serving 93.8 gramme (93.8 grams) of Crêpes au levain tchèque contains approximately 213 calories.
You can check the exact calorie content by logging Crêpes au levain tchèque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crêpes au levain tchèque have?
The amount of fat in Crêpes au levain tchèque depends on the ingredients and preparation method. On average, one serving 93.8 gramme (93.8 grams) of Crêpes au levain tchèque contains approximately 4.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crêpes au levain tchèque have?
The protein content in Crêpes au levain tchèque depends on the ingredients exists in it. On average, 93.8 gramme (93.8 grams) of Crêpes au levain tchèque contains approximately 6.04 grams of protein.
Know your exact protein requirement and how much protein you get from Crêpes au levain tchèque, Download Nutribit app for healthier you!
How much sugar does a Crêpes au levain tchèque have?
On average, 93.8 gramme (93.8 grams) contains about 15.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpes au levain tchèque.
How Much carbohydrates (carbs) is in Crêpes au levain tchèque?
The amount of carbohydrates (carbs) in Crêpes au levain tchèque depends on its serving size and preparation. On average, 93.8 gramme (93.8 grams) contains about 36.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crêpes au levain tchèque.
How Much Fiber is in Crêpes au levain tchèque?
Crêpes au levain tchèque contains approximately 1 grams of fiber in 93.8 gramme (93.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpes au levain tchèque for healthier you!
What vitamins and minerals are in a Crêpes au levain tchèque?
Vitamins in Crêpes au levain tchèque:
Crêpes au levain tchèque contains following minerals:
General
Does Crêpes au levain tchèque contain caffeine?
Crêpes au levain tchèque does not contain any caffeine.
Does Crêpes au levain tchèque contain alcohol?
Crêpes au levain tchèque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crêpes au levain tchèque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpes au levain tchèque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crêpes au levain tchèque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crêpes au levain tchèque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpes au levain tchèque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crêpes au levain tchèque for free?
Yes! Since Crêpes au levain tchèque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crêpes au levain tchèque with water tracking feature?
Nutribit automatically calculates the water content of Crêpes au levain tchèque and adds it to your daily hydration log. Simply log Crêpes au levain tchèque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crêpes au levain tchèque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crêpes au levain tchèque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crêpes au levain tchèque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crêpes au levain tchèque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crêpes au levain tchèque
Folate in Crêpes au levain tchèque supports DNA synthesis.
Vitamin B9 in Crêpes au levain tchèque is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Crêpes au levain tchèque promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Crêpes au levain tchèque intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Crêpes au levain tchèque helps prevent anemia.
Folate in Crêpes au levain tchèque helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Crêpes au levain tchèque supports heart health.
Vitamin B9 in Crêpes au levain tchèque helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Crêpes au levain tchèque improves brain function.
Folate in Crêpes au levain tchèque plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Crêpes au levain tchèque boosts immune function.
Adequate Boosts Immune Function in Crêpes au levain tchèque supports immune function by helping in the production of white blood cells.
Folate in Crêpes au levain tchèque promotes healthy skin and hair.
Vitamin B9 in Crêpes au levain tchèque aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Crêpes au levain tchèque regulates mood and mental health.
Folate in Crêpes au levain tchèque helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Crêpes au levain tchèque supports digestive health.
Folate in Crêpes au levain tchèque promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Crêpes au levain tchèque supports antioxidant protection.
Antioxidant Protection in Crêpes au levain tchèque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crêpes au levain tchèque supports thyroid function.
Thyroid Function in Crêpes au levain tchèque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crêpes au levain tchèque supports immune system health.
Immune System Support in Crêpes au levain tchèque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crêpes au levain tchèque supports heart health.
Heart Health in Crêpes au levain tchèque helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crêpes au levain tchèque supports cancer prevention.
Cancer Prevention in Crêpes au levain tchèque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crêpes au levain tchèque supports cognitive function.
Cognitive Function in Crêpes au levain tchèque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crêpes au levain tchèque supports skin health.
Skin Health in Crêpes au levain tchèque helps protect the skin from UV damage and supports wound healing.
Selenium in Crêpes au levain tchèque supports reproductive health.
Reproductive Health in Crêpes au levain tchèque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crêpes au levain tchèque provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crêpes au levain tchèque helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 213 calories?
The amount of exercise required to burn off 93.8 gramme Crêpes au levain tchèque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.