Tofu Pudding
Dessert, Smooth, Mild, Protein-rich
27.12
% from protein27.12
% from carbs27.12
% from fatNutrition Facts
More items Like Tofu Pudding
Sweet Tofu Pudding
Chang Shing Tofu
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Tofu
Common Food
Pudding
Common Food
Tofu Burger Au Tofu
Soyarie
Tofu Bhurji / Scrambled Tofu
Common Food
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Tofu Bhurji - Spicy Scrambled Tofu
North Indian Breakfast, Vegan
Tofu Masala Rice (Tofu Pulao)
Dinner, Vegetarian
Fish Tofu
Best
Tofu Pudding Nutrients FAQs
Nutrients
- Vitamin C:Tofu Pudding has 1 mg of Vitamin C.
- Tofu Pudding has 70mg of Calcium.
- Tofu Pudding has 5mg of Sodium, Na.
- Tofu Pudding has 150mg of Potassium, K.
- Tofu Pudding has 1.5mg of Iron.
What is the calorie content of Tofu Pudding?
A typical serving 1 serving (150 grams) of Tofu Pudding contains approximately 120 calories.
You can check the exact calorie content by logging Tofu Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Pudding have?
The amount of fat in Tofu Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tofu Pudding contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Pudding have?
The protein content in Tofu Pudding depends on the ingredients exists in it. On average, 1 serving (150 grams) of Tofu Pudding contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Pudding, Download Nutribit app for healthier you!
How much sugar does a Tofu Pudding have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Pudding.
How Much carbohydrates (carbs) is in Tofu Pudding?
The amount of carbohydrates (carbs) in Tofu Pudding depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Pudding.
How Much Fiber is in Tofu Pudding?
Tofu Pudding contains approximately 1 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Pudding for healthier you!
What vitamins and minerals are in a Tofu Pudding?
Vitamins in Tofu Pudding:
Tofu Pudding contains following minerals:
General
Does Tofu Pudding contain caffeine?
Tofu Pudding does not contain any caffeine.
Does Tofu Pudding contain alcohol?
Tofu Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Pudding for free?
Yes! Since Tofu Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Pudding with water tracking feature?
Nutribit automatically calculates the water content of Tofu Pudding and adds it to your daily hydration log. Simply log Tofu Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Pudding
Protein in Tofu Pudding supports building and repairing tissues.
Builds and repairs tissues in Tofu Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu Pudding supports immune function.
Supports immune function in Tofu Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu Pudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu Pudding provides energy.
Provides energy in Tofu Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu Pudding supports muscle growth and strength.
Supports muscle growth and strength in Tofu Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu Pudding helps in weight management.
Helps in weight management in Tofu Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu Pudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu Pudding supports bone health.
Supports bone health in Tofu Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu Pudding improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu Pudding is essential for the health and growth of hair, skin, and nails.
Protein in Tofu Pudding regulates blood sugar levels.
Regulates blood sugar levels in Tofu Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 serving Tofu Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.